Dr.snack · Snack, Energy and Granola Bars
Dr.snack, Whole Wheat Raspberry Bar
One bar (35g) serving of Dr.snack, Whole Wheat Raspberry Bar has 120 calories, 12g of sugars and 20mg of sodium, as submitted by Aunt Honey, Inc. to USDA (FoodData Central 2037131, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2037131, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aunt Honey, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 647495013001
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 87% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 75% carbohydrate, 18% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.3 g | 22.5 g | 87% |
| Sodium | 57 mg | 250 mg | 11% |
| Protein | 5.7 g | 15 g | 15% |
| Calories | 343 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other raspberry in this aisle
103 of the 7,204 snack, energy and granola bars products are named raspberry. Per 100 g their median is 379 calories, 207 mg of sodium and 10 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raspberry Chia Breakfast Bars KIND | 40 mg | 440 |
| Aloha Raspberry Lemonade Plant-based Sports Jel ZELLEE ORGANIC | 40 mg | 62 |
| Chocolate Raspberry Italian Fingers L'ESTI'S DESSERTS | 35 mg | 512 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raspberry", one per barcode.
What is in it
Ingredients (as submitted): DOUGH(WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, CANOLA OIL, BROWN RICE SYRUP, CARAMEL COLOR, APPLE FIBER, SEA SALT, CITRIC ACID, BAKING POWDER, LECITHIN, BAKING SODA), FILLING (BROWN RICE SYRUP).
The statement lists 2 ingredients at the top level, beginning with Dough(whole Wheat Flour, Organic Evaporated Cane Juice, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Aunt Honey, Inc. submitted to USDA (FoodData Central 2037131).
Questions about this product
How many calories are in Dr.snack, Whole Wheat Raspberry Bar?
120 per 1 bar (35g) serving, and 343 per 100 g.
How much sodium is in Dr.snack, Whole Wheat Raspberry Bar?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aunt Honey, Inc. submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov