Branded Food · Dumpling

Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces

According to USDA FoodData Central (FDC ID 2182674, data refreshed July 2026), nutrition facts per 175g serving, sourced verbatim.

487
Caloriesmoderate density
19.3g
Proteinhigh · 39% DV
63.0g
Carbshigh · 23% DV
16.8g
Fathigh · 22% DV
487 calories per 175g serving

Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces contains 487 calories per 175g serving according to USDA FoodData Central. It has 19.3g of protein, 16.8g of fat, and 63.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces carries 11.0g of protein per 100g, more than 54% of USDA whole foods.

11.0g
protein per 100g
Top 46%
protein vs USDA whole foods
278
calories per 100g
1.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces by Dumpling contains 487 calories per 175g serving (278 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.3g of protein, 16.8g of fat, and 63.0g of carbohydrates per 175g serving. Dietary fiber: 1.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces is catalogued there as FDC ID 2182674, a branded food entry from Dumpling. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces balances protein, fat, and carbohydrates without any single macro dominating.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 690mg per 175g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 175g Amount per serving Calories 487 % Daily Value* Total Fat 17g 22% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 690mg 30% Total Carbohydrate 63g 23% Dietary Fiber 1g 5% Total Sugars 2g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 175g serving · 278 kcal per 100g basis

Macro Breakdown

487
Calories per 175g serving
278 kcal per 100g (USDA basis)

487 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
487 kcal = 24% of FDA 2,000 kcal Daily Value
P: 19.3gF: 16.8gC: 63.0g
19.3g
Protein
39% DV
16.8g
Total Fat
22% DV
63.0g
Carbs
23% DV
1.4g
Fiber
5% DV
1.9g
Sugar
no FDA DV
690mg
Sodium
30% DV

Values shown per 175g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces ranks on protein

Its 11.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 36.0 G
13%
Energy 278 KCAL
Fiber, total dietary 0.80 G
3%
Protein 11.0 G
22%
Total Sugars 1.1 G
Total lipid (fat) 9.6 G
12%

Minerals

Nutrient Amount % DV
Sodium, Na 394 MG
17%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.91 G
5%

Key takeaways

  • Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces delivers 19.3g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 487 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces? ▼
Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces contains 487 calories per 175g serving (278 cal per 100g basis, USDA storage). It has 19.3g of protein, 16.8g of fat, and 63.0g of carbohydrates.
What are the macros in Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces? ▼
Per 175g serving, Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces has 19.3g protein (16% of calories), 16.8g fat, and 63.0g carbs. Fiber: 1.4g. Sugar: 1.9g.
How much sodium is in Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces? ▼
Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces contains 690mg of sodium per 175g serving, which is 30% of the recommended daily limit (2,300mg).
Is Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces high in fiber? ▼
Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces contains 1.4g of dietary fiber per 175g serving, which is 5% of the daily recommended value (28g).
Is Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces keto-friendly? ▼
Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces has 63.0g of carbs per 175g serving (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces good for a diet? ▼
Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces has 487 calories per 175g serving. With 19.3g of protein, it can help with satiety. Fat content: 16.8g.
How does Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces compare to other foods? ▼
Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces provides 487 calories and 19.3g protein per 175g serving. That is 25 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2182674) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 175g serving for this product, the headline values (calories, macros) are multiplied by 175/100 = 1.750 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.