Synear · Frozen Appetizers and Hors D'oeuvres
Dumpling, Pork & Cabbage
A 6 pieces (91g) serving of Dumpling, Pork & Cabbage by Synear has 210 calories, 1g of sugars and 360mg of sodium, as submitted by Synear Foods USA to USDA (FoodData Central 2432215, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2432215, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Synear Foods USA submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818246020092
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 28% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 50% carbohydrate, 36% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.8 g | 28% |
| Sodium | 396 mg | 490 mg | 29% |
| Protein | 6.6 g | 10 g | 20% |
| Calories | 231 | 231 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other dumpling in this aisle
98 of the 4,401 frozen appetizers and hors d'oeuvres products are named dumpling. Per 100 g their median is 179 calories, 423 mg of sodium and 8.2 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Dumpling Bite-size Tender Dough Pockets with Savory Chicken Filling Bites WEGMANS | 307 mg | 216 |
| Beef Dumplings with Chicken Alex's Meat Corporation | 306 mg | 213 |
| Pork Soup Dumplings LAOBAN DUMPLINGS | 300 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dumpling", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PORK, WATER, CABBAGE, NAPA CABBAGE, YELLOW ONION, STARCH ACETATE, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), MUSHROOM SOY SAUCE (SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR (NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE), GINGER, PEANUT OIL, SALT, MONOSODIUM GLUTAMATE, SESAME OIL, CARBOXYMETHYL CELLULOSE, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), RIBOTIDE (DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE), PINK PEPPERCORNS, STAR ANISE, TAPIOCA STARCH.
The statement lists 20 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Synear Foods USA submitted to USDA (FoodData Central 2432215).
More Synear frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dumpling, Pork & Celery | 231 | 0 g | 396 mg |
| Pork & Leek Dumpling | 242 | 1.1 g | 363 mg |
| Pork & Shepherd's Purse Dumpling | 253 | 0 g | 407 mg |
| Dumpling, Pork & Mushroom | 286 | 1.1 g | 429 mg |
| Pork Dumpling with Shrimp | 286 | 1.1 g | 396 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Synear Dumpling, Pork & Cabbage?
210 per 6 pieces (91g) serving, and 231 per 100 g.
How much sodium is in Synear Dumpling, Pork & Cabbage?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Synear Foods USA submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov