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Synear · Frozen Appetizers and Hors D'oeuvres

Pork & Shepherd's Purse Dumpling

A 6 pieces (91g) serving of Pork & Shepherd's Purse Dumpling by Synear has 230 calories, 0g of sugars and 370mg of sodium, as submitted by Synear Foods USA to USDA (FoodData Central 2432213, record updated Apr 27, 2021).

Nutrition Facts

Serving size6 pieces (91g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 370mg16%
Total Carbohydrate 23g8%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Synear Foods USA submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0818246020122
UPC
818246020122
Category
Frozen Appetizers and Hors D'oeuvres
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 31% of them.

Where the calories come from: 47% carbohydrate, 41% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pork & Shepherd's Purse Dumpling against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.8 g0%
Sodium407 mg490 mg31%
Protein6.6 g10 g20%
Calories25323163%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other dumpling in this aisle

98 of the 4,401 frozen appetizers and hors d'oeuvres products are named dumpling. Per 100 g their median is 179 calories, 423 mg of sodium and 8.2 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Dumpling Bite-size Tender Dough Pockets with Savory Chicken Filling Bites WEGMANS307 mg216
Beef Dumplings with Chicken Alex's Meat Corporation306 mg213
Pork Soup Dumplings LAOBAN DUMPLINGS300 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dumpling", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PORK, WATER, SHEPHERDS PURSE, CABBAGE, STARCH ACETATE, YELLOW ONION, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), PEANUT OIL, MUSHROOM SOY SAUCE (SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR (NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE), SALT, TAPIOCA STARCH, GINGER, SESAME OIL, MONOSODIUM GLUTAMATE, CARBOXYMETHYL CELLULOSE, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), RIBOTIDE (DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE), PINK PEPPERCORNS, STAR ANISE.

The statement lists 20 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Synear Foods USA submitted to USDA (FoodData Central 2432213).

More Synear frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pork & Leek Dumpling2421.1 g363 mg
Dumpling, Pork & Cabbage2311.1 g396 mg
Dumpling, Pork & Celery2310 g396 mg
Dumpling, Pork & Mushroom2861.1 g429 mg
Pork Dumpling with Shrimp2861.1 g396 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Synear Pork & Shepherd's Purse Dumpling?

230 per 6 pieces (91g) serving, and 253 per 100 g.

How much sodium is in Synear Pork & Shepherd's Purse Dumpling?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Synear Foods USA submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov