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Shurfine · Cookies and Biscuits

Duos, Vanilla Creme Chocolate Sandwich Cookies

A 3 cookies (34g) serving of Duos, Vanilla Creme Chocolate Sandwich Cookies by Shurfine has 150 calories, 12g of sugars and 115mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 632966, record updated Apr 16, 2019).

Nutrition Facts

Serving size3 cookies (34g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 70mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015400873925
UPC
015400873925
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 61% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Duos, Vanilla Creme Chocolate Sandwich Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.3 g32.1 g61%
Sodium338 mg300 mg61%
Protein5.9 g5 g57%
Calories44146438%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, ARTIFICIAL FLAVORS, SODIUM BICARBONATE (LEAVENING), SOY LECITHIN (EMULSIFIER), CHOCOLATE.

The statement lists 12 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2019), not the label on the shelf today.

Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 632966).

Questions about this product

How many calories are in Shurfine Duos, Vanilla Creme Chocolate Sandwich Cookies?

150 per 3 cookies (34g) serving, and 441 per 100 g.

How much sodium is in Shurfine Duos, Vanilla Creme Chocolate Sandwich Cookies?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SHURFINE submitted to USDA, last updated Apr 16, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov