Branded Food · BANQUET

Banquet Dynamite Penne & Meatballs

According to USDA FoodData Central (FDC ID 1434851, data refreshed July 2026), nutrition facts per 396g serving, sourced verbatim.

590
Calorieslow density
27.0g
Proteinhigh · 54% DV
52.0g
Carbsgood source · 19% DV
30.0g
Fathigh · 38% DV
590 calories per 396g serving

Banquet Dynamite Penne & Meatballs contains 590 calories per 396g serving according to USDA FoodData Central. It has 27.0g of protein, 30.0g of fat, and 52.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Banquet Dynamite Penne & Meatballs carries 6.8g of protein per 100g, more than 41% of USDA whole foods.

6.8g
protein per 100g
Top 59%
protein vs USDA whole foods
149
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Banquet Dynamite Penne & Meatballs by BANQUET contains 590 calories per 396g serving (149 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 27.0g of protein, 30.0g of fat, and 52.0g of carbohydrates per 396g serving. Dietary fiber: 7.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Banquet Dynamite Penne & Meatballs is catalogued there as FDC ID 1434851, a branded food entry from BANQUET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Banquet Dynamite Penne & Meatballs balances protein, fat, and carbohydrates without any single macro dominating.

At 28% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1299mg per 396g serving (56% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 396g Amount per serving Calories 590 % Daily Value* Total Fat 30g 38% Saturated Fat 11g 55% Trans Fat 0.5g Cholesterol 91mg 30% Sodium 1299mg 56% Total Carbohydrate 52g 19% Dietary Fiber 8g 28% Total Sugars 7g Includes 2g Added Sugars 4% Protein 27g Vitamin D 0mcg 0% Calcium 249mg 19% Iron 4mg 21% Potassium 800mg 17% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 396g serving · 149 kcal per 100g basis

Macro Breakdown

590
Calories per 396g serving
149 kcal per 100g (USDA basis)

590 kcal = 30% of FDA 2,000 kcal Daily Value

0%100%30of 2,000 kcal
590 kcal = 30% of FDA 2,000 kcal Daily Value
P: 27.0gF: 30.0gC: 52.0g
27.0g
Protein
54% DV
30.0g
Total Fat
38% DV
52.0g
Carbs
19% DV
7.9g
Fiber
28% DV
7.0g
Sugar
no FDA DV
1299mg
Sodium
56% DV

Values shown per 396g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Banquet Dynamite Penne & Meatballs ranks on protein

Its 6.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Banquet Dynamite Penne & Meatballs vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.1 G
5%
Energy 149 KCAL
Fiber, total dietary 2.0 G
7%
Protein 6.8 G
14%
Total Sugars 1.8 G
Total lipid (fat) 7.6 G
10%

Vitamins

Nutrient Amount % DV
Sugars, added 0.50 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG
5%
Iron, Fe 1 MG
5%
Potassium, K 202 MG
4%
Sodium, Na 328 MG
14%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 23 MG
8%
Fatty acids, total saturated 2.8 G
14%
Fatty acids, total trans 0.13 G

Key takeaways

  • Banquet Dynamite Penne & Meatballs delivers 27.0g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 590 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Banquet Dynamite Penne & Meatballs?
Banquet Dynamite Penne & Meatballs contains 590 calories per 396g serving (149 cal per 100g basis, USDA storage). It has 27.0g of protein, 30.0g of fat, and 52.0g of carbohydrates.
What are the macros in Banquet Dynamite Penne & Meatballs?
Per 396g serving, Banquet Dynamite Penne & Meatballs has 27.0g protein (18% of calories), 30.0g fat, and 52.0g carbs. Fiber: 7.9g. Sugar: 7.0g.
How much sodium is in Banquet Dynamite Penne & Meatballs?
Banquet Dynamite Penne & Meatballs contains 1299mg of sodium per 396g serving, which is 56% of the recommended daily limit (2,300mg).
Is Banquet Dynamite Penne & Meatballs high in fiber?
Banquet Dynamite Penne & Meatballs contains 7.9g of dietary fiber per 396g serving, which is 28% of the daily recommended value (28g). This is considered a good source of fiber.
Is Banquet Dynamite Penne & Meatballs keto-friendly?
Banquet Dynamite Penne & Meatballs has 52.0g of carbs per 396g serving (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Banquet Dynamite Penne & Meatballs good for a diet?
Banquet Dynamite Penne & Meatballs has 590 calories per 396g serving. With 27.0g of protein, it can help with satiety. Fat content: 30.0g. Contains 7.9g fiber which aids digestion.
How does Banquet Dynamite Penne & Meatballs compare to other foods?
Banquet Dynamite Penne & Meatballs provides 590 calories and 27.0g protein per 396g serving. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1434851) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 396g serving for this product, the headline values (calories, macros) are multiplied by 396/100 = 3.960 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.