Dza Brands · Popcorn, Peanuts, Seeds and Related Snacks
Dza Brands, Pretzels, Peppermint
A 6 pretzels (30g) serving of Dza Brands, Pretzels, Peppermint has 140 calories, 12g of sugars and 135mg of sodium, as submitted by Delhaize America, Inc. to USDA (FoodData Central 1882065, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1882065, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delhaize America, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 725439202046
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 79% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 7.1 g | 79% |
| Sodium | 450 mg | 250 mg | 74% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple & Peanut Trail Mix with Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas ARCHER FARMS | 359 mg | 531 |
| Bite Size Pretzels Dipped in Milk Chocolate and Drizzled with Dark Chocolate HERSHEY'S | 359 mg | 469 |
| Spartan, Yogurt Covered Pretzels SPARTAN | 357 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL AND HYDROGENATED PALM KERNEL), NONFAT DRY MILK, SALT, COCOA POWDER (PROCESSED WITH ALKALI), SKIM MILK, LACTOSE, WHEY POWDER, TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), CORN SYRUP, SODIUM BICARBONATE, YEAST, DISTILLED MONOGLYCERIDE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, NATURAL PEPPERMINT OIL, ARTIFICIAL COLORS (RED 40, RED 3, BLUE 1).
The statement lists 21 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Delhaize America, Inc. submitted to USDA (FoodData Central 1882065).
More Dza Brands popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dza Brands, Pretzels, Pumpkin Pie | 467 | 40 g | 433 mg |
| Unsalted Soynuts | 471 | 2.94 g | 15 mg |
| Cocoa Dusted Almonds | 525 | 42.5 g | 75 mg |
| Dark Chocolate Covered Cashews | 553 | 36.84 g | 13 mg |
| Cashews, Thai Chili Lime | 562 | 6.25 g | 406 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dza Brands, Pretzels, Peppermint?
140 per 6 pretzels (30g) serving, and 467 per 100 g.
How much sodium is in Dza Brands, Pretzels, Peppermint?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delhaize America, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov