Earnest Eats · Cereal
Earnest Eats, Asia Blend Superfood Hot Cereal
A 1/2 cup (42g) serving of Earnest Eats, Asia Blend Superfood Hot Cereal has 180 calories, 2g of sugars and 55mg of sodium, as submitted by Annona Company LLC to USDA (FoodData Central 2015587, record updated Jul 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2015587, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Annona Company LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891048001810
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 15% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 57% carbohydrate, 30% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 21.7 g | 15% |
| Sodium | 131 mg | 314 mg | 31% |
| Protein | 14.3 g | 8.8 g | 90% |
| Calories | 429 | 385 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 547 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Granola Cereal FOOD LION | 103 mg | 431 |
| Granola Cereal HANNAFORD | 103 mg | 431 |
| Chocolate Hazelnut Organic Pillow Puffs Cereal WEIS | 103 mg | 412 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): SUPERFOOD GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), RAW CHOPPED ALMONDS, CHOPPED DRIED MANGO (MANGO, CANE SUGAR), RAW SESAME SEEDS, RAW SUNFLOWER SEEDS, RAW FLAX SEEDS, MATCHA GREEN TEA, KORINTJE CINNAMON, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2018), not the label on the shelf today.
Source: the ingredient statement Annona Company LLC submitted to USDA (FoodData Central 2015587).
More Earnest Eats cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Superfood Hot Cereal, Blueberry Chai | 429 | 2.38 g | 131 mg |
| Cocoa + Cashew + Pepitas Superfood Oatmeal | 433 | 14.93 g | 112 mg |
| Protein Probiotic Oatmeal, Mighty Maple | 433 | 1.67 g | 192 mg |
| Mighty Maple Protein Probiotic Oatmeal | 422 | 14.06 g | 164 mg |
| Coconut Warrior Protein Probiotic Oatmeal | 422 | 14.06 g | 164 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earnest Eats, Asia Blend Superfood Hot Cereal?
180 per 1/2 cup (42g) serving, and 429 per 100 g.
How much sodium is in Earnest Eats, Asia Blend Superfood Hot Cereal?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Annona Company LLC submitted to USDA, last updated Jul 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov