Prep + Pared · Other Deli
Edamame + Tofu Ponzu Bowl with Cabbage and Pickled Ginger
A 1/2 container (358g) serving of Edamame + Tofu Ponzu Bowl with Cabbage and Pickled Ginger by Prep + Pared has 390 calories, 5g of sugars and 1280mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2127537, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2127537, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 358g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110196262
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 26% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 43% carbohydrate, 34% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 26% |
| Sodium | 358 mg | 353 mg | 51% |
| Protein | 6.4 g | 7.9 g | 37% |
| Calories | 109 | 159 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other ginger in this aisle
34 of the 3,317 other deli products are named ginger. Per 100 g their median is 127 calories, 301 mg of sodium and 7.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ginger Teriyaki Salmon with Brown Rice Brown Rice and Salmon with Ginger Teriyaki Sauce, Broccoli, Snap Peas, Carrots and Green Onions TAYLOR FARMS | 251 mg | 131 |
| Sesame Chicken Sesame Breaded White Meat Chicken with Brown Rice Blend, Asian Inspired Vegetables, and a Sweet Plum Ginger Sauce Complete Family Meal Kit STOUFFER'S | 237 mg | 117 |
| All Natural Cold Soba Noodles with Soda Sauce & Sushi Ginger NAGO | 232 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ginger", one per barcode.
What is in it
Ingredients (as submitted): TOFU [WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], CILANTRO LIME RICE [WATER, PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), FOLIC ACID), CILANTRO, CANOLA OIL, LIME JUICE, SALT], ROASTED EDAMAME SALAD [ROASTED EDAMAME, CARROTS, ROASTED RED BELL PEPPERS, SOYBEAN OIL, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT], PONZU SAUCE [SOY SAUCE, WATER, SWEET SAKE, DISTILLED VINEGAR, CITRIC ACID, BONITO EXTRACT, KOMBU EXTRACT, GLUCOSE, CITRUS JUICE (ORANGE, LEMON AND LIME JUICE FROM CONCENTRATES), SODIUM BENZOATE AND NATURAL FLAVOR], PICKLED GINGER [GINGER, WATER, RICE VINEGAR, SUGAR, SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), RED #40], RED CABBAGE, GREEN CABBAGE, GREEN ONION.
The statement lists 8 ingredients at the top level, beginning with Tofu [water, Soybeans, Calcium Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2127537).
More Prep + Pared other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Edamame + Tofu Ponzu Bowl with Cabbage and Pickled Ginger | 115 | 1.28 g | 350 mg |
| Pork Al Pastor with Borracho Beans and Cilantro Rice | 136 | 0.85 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Prep + Pared Edamame + Tofu Ponzu Bowl with Cabbage and Pickled Ginger?
390 per 1/2 container (358g) serving, and 109 per 100 g.
How much sodium is in Prep + Pared Edamame + Tofu Ponzu Bowl with Cabbage and Pickled Ginger?
1280mg per serving (56% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov