Effi · Snack, Energy and Granola Bars
Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon
One bar (45g) serving of Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon has 150 calories, 13g of sugars and 40mg of sodium, as submitted by EFFI FOODS to USDA (FoodData Central 1880982, record updated Jul 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1880982, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EFFI FOODS submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850314005310
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 71% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 52% carbohydrate, 33% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 22.5 g | 71% |
| Sodium | 89 mg | 250 mg | 16% |
| Protein | 13.3 g | 15 g | 44% |
| Calories | 333 | 413 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DATE PASTE, ORGANIC ALMOND BUTTER, ORGANIC INULIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CRANBERRIES, ORGANIC HONEY, ORGANIC CHIA, ORGANIC RAISINS, ORGANIC GREEN TEA POWDER, ORGANIC PEA PROTEIN, ORGANIC SPROUTED FLAX, ORGANIC SPIRULINA, PROPRIETARY CARDIOVASCULAR VITAMIN BLEND (CALCIUM LACTATE GLUCONATE, TRIMAGNESIUM CITRATE ANHYDROUS, VITAMIN C, VITAMIN E, SILICON DIOXIDE, DICALCIUM PHOSPHATE ANHYDROUS, COPPER GLUCONATE, VITAMIN B6, SODIUM SELENITE, VITAMIN B12, FOLIC ACID) ORGANIC LEMON OIL, NON-DAIRY PROBIOTIC (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086).
The statement lists 14 ingredients at the top level, beginning with Organic Date Paste, Organic Almond Butter, Organic Inulin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.
Source: the ingredient statement EFFI FOODS submitted to USDA (FoodData Central 1880982).
Questions about this product
How many calories are in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon?
150 per 1 bar (45g) serving, and 333 per 100 g.
How much sodium is in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EFFI FOODS submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov