Oak Stove Kitchens · Other Deli
Egg, Bacon & Cheddar Grain Bowl, Egg
A 12 oz (340g) serving of Egg, Bacon & Cheddar Grain Bowl, Egg by Oak Stove Kitchens has 450 calories, less than 1g of sugars and 1190mg of sodium, as submitted by B & S Enterprises to USDA (FoodData Central 2416726, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416726, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B & S Enterprises submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810044660746
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 6% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 23% carbohydrate, 59% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.2 g | 2.1 g | 6% |
| Sodium | 350 mg | 353 mg | 49% |
| Protein | 7.4 g | 7.9 g | 46% |
| Calories | 132 | 159 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other bowl in this aisle
163 of the 3,317 other deli products are named bowl. Per 100 g their median is 136 calories, 300 mg of sodium and 6.5 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meal Bowl Frontera Chicken FRESH & EASY, LLC | 274 mg | 141 |
| Hawaiian Bowl with Pineapple and Brown Rice LOMA LINDA | 274 mg | 126 |
| Harissa Chicken Mediterranean Recipe Chicken Thighs with Cilantro Brown Rice, Creamy Harissa Dressing, Cauliflower & Carrots Bowl H-E-B | 274 mg | 135 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): GRAIN MIX: COOKED BROWN RICE (WATER, BROWN RICE), WATER, TRI-COLOR (WHITE, BLACK AND RED QUINOA), SOYBEAN OIL (TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), SALT. EGG MIX: SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR (BUTTER (CREAM)), LIPOLYZED BUTTER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL AND ANNATTO EXTRACT), HALF & HALF (MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE AND DISODIUM PHOSPHATE), HEAVY CREAM (CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), MODIFIED CORN STARCH. PRECOOKED SLICED BACON (CURE WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE). SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED), CORN STARCH, (ANTI-CAKING AGENTS)).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement B & S Enterprises submitted to USDA (FoodData Central 2416726).
More Oak Stove Kitchens other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken & Sour Cream Enchiladas Corn Tortilla Packed with Rotisserie White Chicken Meat & Vegetables in a Sour Cream Sauce Over Yellow Rice. | 139 | 1.36 g | 215 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oak Stove Kitchens Egg, Bacon & Cheddar Grain Bowl, Egg?
450 per 12 oz (340g) serving, and 132 per 100 g.
How much sodium is in Oak Stove Kitchens Egg, Bacon & Cheddar Grain Bowl, Egg?
1190mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B & S Enterprises submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov