Hannaford · Prepared Subs and Sandwiches
Egg & Cheese English Muffin Breakfast Sandwich
A 171g serving of Egg & Cheese English Muffin Breakfast Sandwich by Hannaford has 320 calories, 2g of sugars and 570mg of sodium, as submitted by Hannaford Bros. Co. to USDA (FoodData Central 2275105, record updated Oct 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2275105, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hannaford Bros. Co. submitted to USDA, for the declared 171g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041268759941
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 15% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 34% carbohydrate, 42% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.5 g | 15% |
| Sodium | 333 mg | 594 mg | 10% |
| Protein | 11.1 g | 13 g | 26% |
| Calories | 187 | 220 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Albacore Tuna Finger Sandwiches N/A | 266 mg | 217 |
| Sandwich HOME FRESH FOODS | 260 mg | 255 |
| Classic Sandwich FRESH & EASY, LLC | 258 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): EGGS, ORIGINAL ENGLISH MUFFINS [UNBLEACHED ENRICHED WHEAT FLOUR, (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FARINA, YEAST SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL WHEAT GLUTEN, GRAIN VINEGAR,SOY FLOUR, AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK CREAM,MILKFAT, WATER, SALT SODIUM CITRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE LACTIC ACID, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN AND SOYBEAN OIL BLEND).
The statement lists 2 ingredients at the top level, beginning with Eggs, Original English Muffins [unbleached Enriched Wheat Flour, (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2021), not the label on the shelf today.
Source: the ingredient statement Hannaford Bros. Co. submitted to USDA (FoodData Central 2275105).
More Hannaford prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hannaford Signature Rolls Chicken Salad Sandwich | 196 | 0.89 g | 134 mg |
| Turkey and Havarti Sandwich | 172 | 2.12 g | 448 mg |
| Zesty Lemon & Herb Turkey Sandwich | 206 | 1.61 g | 387 mg |
| Bacon Egg & Cheese English Muffin Breakfast Sandwich | 211 | 0.54 g | 449 mg |
| Turkey Sub Large Sandwich | 157 | 2.14 g | 486 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hannaford Egg & Cheese English Muffin Breakfast Sandwich?
320 per 171g serving, and 187 per 100 g.
How much sodium is in Hannaford Egg & Cheese English Muffin Breakfast Sandwich?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hannaford Bros. Co. submitted to USDA, last updated Oct 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov