Hannaford · Prepared Subs and Sandwiches
Bacon Egg & Cheese English Muffin Breakfast Sandwich
A 185g serving of Bacon Egg & Cheese English Muffin Breakfast Sandwich by Hannaford has 390 calories, less than 1g of sugars and 830mg of sodium, as submitted by Hannaford Bros. Co. to USDA (FoodData Central 2267649, record updated Jan 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2267649, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hannaford Bros. Co. submitted to USDA, for the declared 185g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041268759903
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 6% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 31% carbohydrate, 45% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 2.5 g | 6% |
| Sodium | 449 mg | 594 mg | 25% |
| Protein | 12.4 g | 13 g | 41% |
| Calories | 211 | 220 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 114 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Monterey Sandwich with Apple and Carrot GOOD & DELISH | 357 mg | 145 |
| Chicken Salad On Croissant Sandwiches FRESH GARDEN HIGHWAY | 357 mg | 247 |
| Tuna Salad Sandwich On Whole Wheat Bread CHARLIE'S | 356 mg | 198 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): EGGS ENGLISH MUFFIN (ENRICHED WHEAT FLOUR (FLOUR MALTED BARLEY FLOUR REDUCED IRON, NIACIN,THIAMIN MONONITRATE (VITAMIN B1),RIBOFLAVIN (VITAMIN B2),FOLIC ACID) WATER FARINA YEAST SALT SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL WHEAT GLUTEN GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY), WHITE AMERICAN CHEESE (AMERICAN CHEESE (MILK CHEESE CULTURE,SALT, ENZYMES), WATER,CREAM, SODIUM CITRATE,SALT, SODIUM PHOSPHATE,SORBIC ACID AS A SMOKED BACON (BACON CURED WITH WATER,SALT, SUGAR, SMOKE FLAVORING SODIUM PHOSPHATES SODIUM ERYTHORBATE,SODIUM NITRITE).
The statement lists 2 ingredients at the top level, beginning with Eggs English Muffin (enriched Wheat Flour (flour Malted Barley Flour Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.
Source: the ingredient statement Hannaford Bros. Co. submitted to USDA (FoodData Central 2267649).
More Hannaford prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zesty Lemon & Herb Turkey Sandwich | 206 | 1.61 g | 387 mg |
| Hannaford Signature Rolls Chicken Salad Sandwich | 196 | 0.89 g | 134 mg |
| Egg & Cheese English Muffin Breakfast Sandwich | 187 | 1.17 g | 333 mg |
| Italian Style Sub with Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion and Oregano | 245 | 2.8 g | 811 mg |
| Turkey and Havarti Sandwich | 172 | 2.12 g | 448 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hannaford Bacon Egg & Cheese English Muffin Breakfast Sandwich?
390 per 185g serving, and 211 per 100 g.
How much sodium is in Hannaford Bacon Egg & Cheese English Muffin Breakfast Sandwich?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hannaford Bros. Co. submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov