Branded Food · JIMMY DEAN

Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese

According to USDA FoodData Central (FDC ID 1598661, data refreshed July 2026), nutrition facts per 105g serving, sourced verbatim.

280
Caloriesmoderate density
12.0g
Proteinhigh · 24% DV
39.0g
Carbsgood source · 14% DV
8.0g
Fatgood source · 10% DV
280 calories per 105g serving

Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese contains 280 calories per 105g serving according to USDA FoodData Central. It has 12.0g of protein, 8.0g of fat, and 39.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese carries 11.4g of protein per 100g, more than 54% of USDA whole foods.

11.4g
protein per 100g
Top 46%
protein vs USDA whole foods
267
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese by JIMMY DEAN contains 280 calories per 105g serving (267 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 12.0g of protein, 8.0g of fat, and 39.0g of carbohydrates per 105g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese is catalogued there as FDC ID 1598661, a branded food entry from JIMMY DEAN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 105g Amount per serving Calories 280 % Daily Value* Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 130mg 43% Sodium 550mg 24% Total Carbohydrate 39g 14% Dietary Fiber 2g 7% Total Sugars 5g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 200mg 15% Iron 3mg 15% Potassium 80mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 105g serving · 267 kcal per 100g basis

Macro Breakdown

280
Calories per 105g serving
267 kcal per 100g (USDA basis)

280 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
280 kcal = 14% of FDA 2,000 kcal Daily Value
P: 12.0gF: 8.0gC: 39.0g
12.0g
Protein
24% DV
8.0g
Total Fat
10% DV
39.0g
Carbs
14% DV
2.0g
Fiber
7% DV
5.0g
Sugar
no FDA DV
550mg
Sodium
24% DV

Values shown per 105g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese ranks on protein

Its 11.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 37.1 G
14%
Energy 267 KCAL
Fiber, total dietary 1.9 G
7%
Protein 11.4 G
23%
Total Sugars 4.8 G
Total lipid (fat) 7.6 G
10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG
15%
Iron, Fe 3 MG
14%
Potassium, K 76 MG
2%
Sodium, Na 524 MG
23%
Vitamin A, IU 286 IU

Lipids

Nutrient Amount % DV
Cholesterol 124 MG
41%
Fatty acids, total saturated 3.3 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese delivers 12.0g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 280 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese?
Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese contains 280 calories per 105g serving (267 cal per 100g basis, USDA storage). It has 12.0g of protein, 8.0g of fat, and 39.0g of carbohydrates.
What are the macros in Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese?
Per 105g serving, Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese has 12.0g protein (17% of calories), 8.0g fat, and 39.0g carbs. Fiber: 2.0g. Sugar: 5.0g.
How much sodium is in Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese?
Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese contains 550mg of sodium per 105g serving, which is 24% of the recommended daily limit (2,300mg).
Is Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese high in fiber?
Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese contains 2.0g of dietary fiber per 105g serving, which is 7% of the daily recommended value (28g).
Is Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese keto-friendly?
Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese has 39.0g of carbs per 105g serving (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese good for a diet?
Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese has 280 calories per 105g serving. Fat content: 8.0g.
How does Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese compare to other foods?
Jimmy Dean Egg & Cheese on Bagel Sandwich, Egg & Cheese provides 280 calories and 12.0g protein per 105g serving. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1598661) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 105g serving for this product, the headline values (calories, macros) are multiplied by 105/100 = 1.050 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.