Aunt Jemima · Breakfast Sandwiches, Biscuits and Meals
Egg & Cheese with Cheese Sauce On Homestyle Bread Griddle Melts
One portion (71g) serving of Egg & Cheese with Cheese Sauce On Homestyle Bread Griddle Melts by Aunt Jemima has 160 calories, 1g of sugars and 310mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2037847, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2037847, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019600059905
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 39% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 43% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.7 g | 39% |
| Sodium | 437 mg | 463 mg | 44% |
| Protein | 9.9 g | 10.5 g | 41% |
| Calories | 225 | 224 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
What is in it
Ingredients (as submitted): BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGAR, SALT, YEAST, SOY LECITHIN), SAUCE (WATER, SEASONING BLEND (MODIFIED FOOD STARCH, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, DEHYDRATED BLEND OF CHEESES [GRANULAR, BLUE (MILK, CHEESE CULTURES, SALT, ENZYMES)], LACTOSE, AUTOLYZED YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, GUAR GUM, FD&C YELLOW #5 LAKE, SODIUM BICARBONATE, DIPOTASSIUM PHOSPHATE FD&C YELLOW #6 LAKE, ANNATTO AND TURMERIC), METHYLCELLULOSE), EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO [VEGETABLE COLOR]))
The statement lists 4 ingredients at the top level, beginning with Bread (enriched Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2037847).
More Aunt Jemima breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apples & Cinnamon with Oatmeal Streusel, Artificial and Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts | 225 | 12.68 g | 239 mg |
| Very Berry Bite-size Griddle Puffs with Diced Cranberries and Natural Blueberry Flavor Griddle Poppers | 333 | 15 g | 450 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Jemima Egg & Cheese with Cheese Sauce On Homestyle Bread Griddle Melts?
160 per 1 portion (71g) serving, and 225 per 100 g.
How much sodium is in Aunt Jemima Egg & Cheese with Cheese Sauce On Homestyle Bread Griddle Melts?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov