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Aunt Jemima · Breakfast Sandwiches, Biscuits and Meals

Very Berry Bite-size Griddle Puffs with Diced Cranberries and Natural Blueberry Flavor Griddle Poppers

A 7 poppers (60g) serving of Very Berry Bite-size Griddle Puffs with Diced Cranberries and Natural Blueberry Flavor Griddle Poppers by Aunt Jemima has 200 calories, 9g of sugars and 270mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2037896, record updated Dec 1, 2020).

Nutrition Facts

Serving size7 poppers (60g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 270mg12%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0019600055556
UPC
019600055556
Category
Breakfast Sandwiches, Biscuits and Meals
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 93% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Very Berry Bite-size Griddle Puffs with Diced Cranberries and Natural Blueberry Flavor Griddle Poppers against the 267 breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g1.7 g93%
Sodium450 mg463 mg48%
Protein5 g10.5 g8%
Calories33322488%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COCONUT), EGG, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, SKIM MILK POWDER, LEAVENING AGENTS (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGG WHITE POWDER, SALT, CITRIC ACID, SUNFLOWER LECITHIN, NATURAL FLAVORING (NATURAL FLAVORING, WHEAT STARCH), XANTHAN GUM.

The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Water, Vegetable Oil (canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2037896).

More Aunt Jemima breakfast sandwiches, biscuits and meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aunt Jemima Very Berry Bite-size Griddle Puffs with Diced Cranberries and Natural Blueberry Flavor Griddle Poppers?

200 per 7 poppers (60g) serving, and 333 per 100 g.

How much sodium is in Aunt Jemima Very Berry Bite-size Griddle Puffs with Diced Cranberries and Natural Blueberry Flavor Griddle Poppers?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov