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Reser's Fine Foods · Pickles, Olives, Peppers and Relishes

Egg Salad

A 1/3 cup (100g) serving of Egg Salad by Reser's Fine Foods has 230 calories, 2g of sugars and 630mg of sodium, as submitted by Reser's Fine Foods, Inc. to USDA (FoodData Central 2105967, record updated Nov 19, 2020).

Nutrition Facts

Serving size1/3 cup (100g)
Amount per serving
Calories230
% Daily Value*
Total Fat 19g24%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 325mg108%
Sodium 630mg27%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Reser's Fine Foods, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071117113563
UPC
071117113563
Category
Pickles, Olives, Peppers and Relishes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 46% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 9% carbohydrate, 74% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Egg Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.6 g46%
Sodium630 mg750 mg43%
Protein10 g0 g97%
Calories23010790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 1,369 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Markets of Meijer, Fresh Chicken Caesar Salad MARKETS OF MEIJER500 mg150
Caesar Salad BIG BOWL500 mg190
Classic Potato Salad BROOKSHIRE'S500 mg164

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): HARD COOKED EGGS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, CRACKER MEAL (BLEACHED WHEAT FLOUR), MUSTARD (VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SUGAR, SALT, WATER, VINEGAR, MODIFIED CORN STARCH, BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, XANTHAN GUM.

The statement lists 15 ingredients at the top level, beginning with Hard Cooked Eggs, Mayonnaise (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Reser's Fine Foods, Inc. submitted to USDA (FoodData Central 2105967).

More Reser's Fine Foods pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Skin Potato Salad2070.71 g364 mg
Loaded Potato Salad2071.43 g400 mg
Amish Potato Salad a Traditional Salad with Egg, Mustard and a Sweet Mayo Dressing1866.43 g243 mg
Amish Potato Salad1796.43 g250 mg
New York Style Potato Salad1711.43 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Reser's Fine Foods Egg Salad?

230 per 1/3 cup (100g) serving, and 230 per 100 g.

How much sodium is in Reser's Fine Foods Egg Salad?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Reser's Fine Foods, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov