Fresh Foods Market · Prepared Subs and Sandwiches
Egg Salad On a Croissant
One sandwich (187g) serving of Egg Salad On a Croissant by Fresh Foods Market has 490 calories, 7g of sugars and 630mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1891908, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 1929853.
Values for the declared serving and per 100 g. FoodData Central 1891908, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 187g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110111050
- Category
- Prepared Subs and Sandwiches
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 73% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 26% carbohydrate, 60% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.5 g | 73% |
| Sodium | 337 mg | 594 mg | 10% |
| Protein | 9.6 g | 13 g | 14% |
| Calories | 262 | 220 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other croissant in this aisle
78 of the 1,032 prepared subs and sandwiches products are named croissant. Per 100 g their median is 244 calories, 422 mg of sodium and 11.1 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Salad On Croissant, Cranberry Almond PREMO SIGNATURE | 239 mg | 239 |
| Tuna Salad Croissant Sandwich TAYLOR FARMS | 225 mg | 273 |
| Egg Salad Croissant Taylor Fresh Foods, Inc. | 205 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.
What is in it
Ingredients (as submitted): EGG SALAD (HARD COOKED EGGS [WITH WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE {PRESERVATIVE}], DRESSING [MAYONNAISE {SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], MUSTARD {DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES}, CONTAINS 2% OR LESS OF: SALT, PEPPER, LACTIC ACID]), CROISSANT (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, UNSALTED BUTTER, MILK WITH VITAMIN D ADDED, SUGAR, YEAST, SALT, CONTAINS 2% OR LESS OF: DOUGH CONDITIONER [WHEAT FLOUR, SALT, NONFAT DRY MILK, DATEM, ENZYME BLEND {SODIUM CHLORIDE, CALCIUM SULFATE AND CALCIUM SILICATE (ANTI-CAKING), WHEAT STARCH, ENZYME PREPARATION, SUNFLOWER OIL}, SOYBEAN OIL, SOY LECITHIN, DEXTROSE, ASCORBIC ACID]), LETTUCE.
The statement lists 3 ingredients at the top level, beginning with Egg Salad (hard Cooked Eggs [with Water, Citric Acid, Monosodium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1891908).
More Fresh Foods Market prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| London Broil On Focaccia, Peppercorn Mayo | 256 | 0.45 g | 426 mg |
| Italian Style Half Sub | 252 | 2.26 g | 865 mg |
| Honey Ham & Swiss Cheese Sliders | 245 | 6.45 g | 555 mg |
| Tuna Salad On a Croissant | 241 | 2.67 g | 278 mg |
| Chicken Salad On a Croissant | 241 | 3.21 g | 422 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Foods Market Egg Salad On a Croissant?
490 per 1 sandwich (187g) serving, and 262 per 100 g.
How much sodium is in Fresh Foods Market Egg Salad On a Croissant?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov