Walmart · Prepared Subs and Sandwiches
Egg Salad Sandwich
One sandwich (152g) serving of Egg Salad Sandwich by Walmart has 400 calories, 8g of sugars and 830mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2642637, record updated Aug 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642637, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 152g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346111978
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 87% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 40% carbohydrate, 46% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 2.5 g | 87% |
| Sodium | 546 mg | 594 mg | 39% |
| Protein | 8.6 g | 13 g | 8% |
| Calories | 263 | 220 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich ARCHER FARMS | 432 mg | 263 |
| Pesto Mozzarella Caprese Sandwich TASTE OF INSPIRATIONS | 430 mg | 197 |
| Chicken Salad Sandwich Taylor Fresh Foods, Inc. | 429 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): EGG SALAD (HARD COOKED EGG, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT], CELERY, CRACKER MEAL [BLEACHED WHEAT FLOUR], MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SUGAR, SALT, WATER, VINEGAR, MODIFIED CORN STARCH, BLACK PEPPER, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON JUICE CONCENTRATE, XANTHAN GUM), CHALLAH PULLMAN BREAD (HIGH-GLUTEN ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CANOLA OIL, SUGAR, BROWN SUGAR [SUGAR, INVERT SUGAR, MOLASSES), SUGARED EGG YOLKS [EGG YOLKS, SUGAR], EGGS, SALT, CALCIUM PROPIONATE [PRESERVATIVE], BREAD IMPROVER BLEND [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ENZYMES], EGG SHADE COLOR [WATER, YELLOW 5, YELLOW 6, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE], VINEGAR).
The statement lists 2 ingredients at the top level, beginning with Egg Salad (hard Cooked Egg, Mayonnaise [soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2642637).
More Walmart prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham & Swiss Black Forest Ham and Swiss Cheese On Pumpernickel Bread Sandwich | 200 | 1.76 g | 647 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Walmart Egg Salad Sandwich?
400 per 1 sandwich (152g) serving, and 263 per 100 g.
How much sodium is in Walmart Egg Salad Sandwich?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Aug 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov