Egg, white, dried
USDA Foundation Dairy and Egg Products
Values per 7g
Macro Breakdown
376
Calories per 100g
79.9g
Protein
0.7g
Total Fat
6.0g
Carbs
1250mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.0 G | 0% |
| Energy | 376.0 KCAL | — |
| Protein | 79.9 G | 0% |
| Total lipid (fat) | 0.7 G | 0% |
| Ash | 5.5 G | — |
| Energy | 1570.0 kJ | — |
| Water | 8.0 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 104.0 MG | 8% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 959.0 MG | 20% |
| Sodium, Na | 1250.0 MG | 54% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| 25-hydroxycholecalciferol | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Iodine, I | 34.0 UG | — |
| Magnesium, Mg | 87.6 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 107.0 MG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin D2 (ergocalciferol) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.0 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 17.0 MG | 6% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 350.0 KCAL | — |
| Energy (Atwater Specific Factors) | 376.0 KCAL | — |
| Nitrogen | 12.8 G | — |
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Frequently Asked Questions
How many calories are in Egg, white, dried? ▼
Egg, white, dried contains 376 calories per 100g. It has 79.9g of protein, 0.7g of fat, and 6.0g of carbohydrates.
What are the macros in Egg, white, dried? ▼
Per 100g, Egg, white, dried has 79.9g protein (85% of calories), 0.7g fat, and 6.0g carbs.
How much sodium is in Egg, white, dried? ▼
Egg, white, dried contains 1250mg of sodium per 100g, which is 54% of the recommended daily limit (2,300mg).