Good Graces · Crusts and Dough
Egg Wraps with Pea Protein & Chia Seeds
One piece (4g) serving of Egg Wraps with Pea Protein & Chia Seeds by Good Graces has 15 calories, 1g of sugars and 15mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2419210, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419210, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450278514
- Category
- Crusts and Dough
- Records
- 1 under this UPC
How it compares with other crusts and dough
Per 100 g, it has more sugar than 60% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 24% carbohydrate, 27% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 12.4 g | 60% |
| Sodium | 375 mg | 482 mg | 33% |
| Protein | 50 g | 5.3 g | 100% |
| Calories | 375 | 357 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
What is in it
Ingredients (as submitted): CAGE-FREE EGG WHITE, CAGE-FREE WHOLE EGG, PEA PROTEIN, SORBITOL FROM TAPIOCA, GLYCERIN, CHIA SEEDS.
The statement lists 6 ingredients at the top level, beginning with Cage-free Egg White, Cage-free Whole Egg, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2419210).
More Good Graces crusts and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg Wraps with Soy Protein & Sesame Seeds | 500 | 25 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Graces Egg Wraps with Pea Protein & Chia Seeds?
15 per 1 piece (4g) serving, and 375 per 100 g.
How much sodium is in Good Graces Egg Wraps with Pea Protein & Chia Seeds?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov