Shoprite · Frozen Dinners and Entrees
Eggplant Parmesan
One cup (260g) serving of Eggplant Parmesan by Shoprite has 280 calories, 7g of sugars and 820mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2620487, record updated Jul 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2620487, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 260g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041190410255
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 40% carbohydrate, 46% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 70% |
| Sodium | 315 mg | 296 mg | 56% |
| Protein | 3.9 g | 6.5 g | 10% |
| Calories | 108 | 133 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other parmesan in this aisle
197 of the 4,995 frozen dinners and entrees products are named parmesan. Per 100 g their median is 132 calories, 284 mg of sodium and 6.6 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 5 Cheese Lasagna Seasoned Tomato Sauce with Cottage Cheese Layered with Lasagna Noodles, Ricotta, Parmesan and Romano Cheeses and Topped with Mozzarella Cheese Family-size Entree @EASE | 251 mg | 106 |
| Lasagna with Bolognese Sauce Mafalda Pasta with Creamy Ricotta & Parmesan Cheese with a Tomato Beef and Pork Sauce Bowl SIGNATURE SELECT | 251 mg | 129 |
| Truffle Parmesan Mac & Cheese Tubetti Pasta and Creamy Truffle Parmesan Cheddar Cheese Sauce - All Topped with Insanely Tasty Panko Breadcrumbs EVOL. | 251 mg | 198 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): WATER, BREADED EGGPLANT (EGGPLANT, WHEAT CRUMBS [WHEAT FLOUR, YEAST], WHEAT FLOUR, PALM OLEIN, SALT, GARLIC POWDER, ONION POWDER, HERBS AND SPICES), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK INGREDIENTS, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), ONION, MODIFIED CORN STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES), GARLIC IN OIL (GARLIC, WATER, CANOLA OIL, CITRIC ACID). CANOLA OIL, SALT, SUGAR, HERBS AND SPICES.
The statement lists 12 ingredients at the top level, beginning with Water, Breaded Eggplant (eggplant, Wheat Crumbs [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2023), not the label on the shelf today.
Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2620487).
More Shoprite frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Bulgogi with White Rice Korean-style Bbq Beef Topped with Bok Choy, Onions, Mushrooms & Chopped Peppers | 106 | 1.96 g | 271 mg |
| Mandarin Orange Chicken with White Rice | 110 | 5.1 g | 247 mg |
| Mongolian Beef with Asparagus with White Rice | 110 | 4.31 g | 278 mg |
| Chicken & Bacon Shepherd's Pie | 110 | 1.32 g | 379 mg |
| Sesame Chicken Stir Fry with White Rice Marinated Chicken Breast Tossed in a Sesame Ginger Sauce, Topped with Bell Peppers, Broccoli, Carrots, Onions & Toasted Sesame Seeds | 118 | 4.71 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shoprite Eggplant Parmesan?
280 per 1 cup (260g) serving, and 108 per 100 g.
How much sodium is in Shoprite Eggplant Parmesan?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wakefern Food Corporation submitted to USDA, last updated Jul 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov