Eggplant, raw
USDA Foundation Vegetables and Vegetable Products
Eggplant, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.9g
Protein
0.1g
Total Fat
5.4g
Carbs
2.4g
Fiber
0mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.4 G | 0% |
| Fiber, total dietary | 2.4 G | 0% |
| Protein | 0.9 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.5 G | — |
| Fructose | 1.2 G | — |
| Glucose | 1.2 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Sugars, Total | 2.4 G | — |
| Water | 93.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| 5-methyl tetrahydrofolate (5-MTHF) | 17.0 UG | — |
| Folate, total | 20.0 UG | — |
| Vitamin C, total ascorbic acid | 0.8 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.1 MG | 1% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 222.1 MG | 5% |
| Sodium, Na | 0.4 MG | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 13.5 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 22.8 MG | — |
| Zinc, Zn | 0.1 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 26.1 KCAL | — |
| Energy (Atwater Specific Factors) | 22.4 KCAL | — |
| Nitrogen | 0.1 G | — |
Frequently Asked Questions
What are the macros in Eggplant, raw? ▼
Per 100g, Eggplant, raw has 0.9g protein (341% of calories), 0.1g fat, and 5.4g carbs. Fiber: 2.4g.
How much sodium is in Eggplant, raw? ▼
Eggplant, raw contains 0mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).