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Garden Made · Pickles, Olives, Peppers and Relishes

Eggplants a La Mama Spread

A 1/2 cup (110g) serving of Eggplants a La Mama Spread by Garden Made has 80 calories, 10g of sugars and 660mg of sodium, as submitted by International Gold Star Trading Corp. to USDA (FoodData Central 2589955, record updated Jun 5, 2023).

Nutrition Facts

Serving size1/2 cup (110g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 660mg29%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars 5g10%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Gold Star Trading Corp. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021143331288
UPC
021143331288
Category
Pickles, Olives, Peppers and Relishes
Records
1 under this UPC

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 77% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 64% carbohydrate, 31% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Eggplants a La Mama Spread against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.1 g2.6 g77%
Sodium600 mg750 mg38%
Protein0.9 g0 g69%
Calories7310739%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other spread in this aisle

148 of the 9,108 pickles, olives, peppers and relishes products are named spread. Per 100 g their median is 200 calories, 600 mg of sodium and 0 g of protein; 63 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bomba Del Calabrese Hot Spread PAOLO'S475 mg300
Va-va, Homemade Roasted Pepper Wild Ajvar Spread VA-VA475 mg172
Roasted Red Pepper Spread, Hot TERRA VERDE474 mg53

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): EGGPLANT, WATER, TOMATO PASTE, CARROTS, SUGAR, PEPPERS, DRY PRUNES, SUNFLOWER OIL, ONION, SALT, GLUKONO DELTA-LACTONE.

The statement lists 11 ingredients at the top level, beginning with Eggplant, Water, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement International Gold Star Trading Corp. submitted to USDA (FoodData Central 2589955).

More Garden Made pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Zucchini Spread673.33 g600 mg
Antipasto Toscano551.82 g518 mg
Caponata1004.55 g564 mg
Zucchini Georgian Style1098.18 g564 mg
Home Style Marinated Cucumbers183.57 g786 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Garden Made Eggplants a La Mama Spread?

80 per 1/2 cup (110g) serving, and 73 per 100 g.

How much sodium is in Garden Made Eggplants a La Mama Spread?

660mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Gold Star Trading Corp. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov