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El Conquistador · Oriental, Mexican and Ethnic Sauces

El Conquistador, Teloloapan Red Mole

A 2 Tbsp (28g) serving of El Conquistador, Teloloapan Red Mole has 150 calories, 4g of sugars and 25mg of sodium, as submitted by Bueno Alimentos, S.A. to USDA (FoodData Central 2012375, record updated Jun 29, 2018).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bueno Alimentos, S.A. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044774108005
UPC
044774108005
Category
Oriental, Mexican and Ethnic Sauces
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 59% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 35% carbohydrate, 60% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
El Conquistador, Teloloapan Red Mole against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g8.5 g59%
Sodium89 mg967 mg4%
Protein7.1 g0 g91%
Calories53611798%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other mole in this aisle

62 of the 3,347 oriental, mexican and ethnic sauces products are named mole. Per 100 g their median is 214 calories, 704 mg of sodium and 3.3 g of protein; 2 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
La Soledad, Oaxacan Red Mole LA SOLEDAD68 mg405

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mole", one per barcode.

What is in it

Ingredients (as submitted): DRIED RED PEPPERS, VEGETABLE OIL (COTTONSEED AND/OR SUNFLOWER AND/OR SOYBEAN OIL), BREAD (WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [SOYBEAN, COTTONSEED AND/OR SAFFLOWER OIL], HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE] AND ARTIFICIAL FLAVORING), SUGAR, COCOA, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR SAFFLOWER OIL), PUMPKIN SEED, RAISINS, CINNAMON POWDER AND CARAMEL COLOR.

The statement lists 9 ingredients at the top level, beginning with Dried Red Peppers, Vegetable Oil (cottonseed And/or Sunflower And/or Soybean Oil), Bread (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement Bueno Alimentos, S.A. submitted to USDA (FoodData Central 2012375).

Questions about this product

How many calories are in El Conquistador, Teloloapan Red Mole?

150 per 2 Tbsp (28g) serving, and 536 per 100 g.

How much sodium is in El Conquistador, Teloloapan Red Mole?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bueno Alimentos, S.A. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov