Elk, free range, ground, cooked patties (Shoshone Bannock)

Elk, free range, ground, cooked patties (Shoshone Bannock) contains 143 calories per 100g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 143 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 70mg 23% Sodium 56mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 29g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 9mg 50% Potassium 379mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

143
Calories per 100g
P: 29.45gF: 2.8gC: 0g
29.4g
Protein
2.8g
Total Fat
56mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 143.0 KCAL
Protein 29.4 G 0%
Total Sugars 0.0 G
Total lipid (fat) 2.8 G 0%
Alcohol, ethyl 0.0 G
Ash 0.8 G
Energy 598.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.0 G
Sucrose 0.0 G
Water 67.8 G

Vitamins

Nutrient Amount % DV
Alanine 1.9 G
Arginine 2.0 G
Aspartic acid 2.9 G
Cystine 0.4 G
Folate, DFE 1.0 UG
Folate, food 1.0 UG
Folate, total 1.0 UG
Folic acid 0.0 UG
Glutamic acid 4.9 G
Glycine 1.5 G
Histidine 1.0 G
Isoleucine 1.4 G
Leucine 2.6 G
Lysine 2.3 G
Methionine 0.9 G
Niacin 7.8 MG
Pantothenic acid 1.0 MG
Phenylalanine 1.3 G
Proline 1.3 G
Riboflavin 0.5 MG
Serine 1.4 G
Thiamin 0.2 MG
Threonine 1.2 G
Tryptophan 0.3 G
Tyrosine 1.1 G
Valine 1.5 G
Vitamin B-12 4.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.8 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 9.1 MG 50%
Potassium, K 379.0 MG 8%
Sodium, Na 56.0 MG 2%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 26.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 236.0 MG
Selenium, Se 23.5 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin E (alpha-tocopherol) 0.8 MG
Zinc, Zn 7.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 70.0 MG 23%
Fatty acids, total saturated 1.1 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 1.0 G
Fatty acids, total polyunsaturated 0.2 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.3 G
MUFA 17:1 0.0 G
MUFA 18:1 0.6 G
MUFA 18:1 c 0.6 G
MUFA 20:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:2 n-6 c,c 0.1 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 0.7 G
SFA 17:0 0.0 G
SFA 18:0 0.3 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 8:0 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t,t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Elk, free range, ground, cooked patties (Shoshone Bannock)?
Elk, free range, ground, cooked patties (Shoshone Bannock) contains 143 calories per 100g. It has 29.4g of protein, 2.8g of fat, and 0g of carbohydrates.
How much sodium is in Elk, free range, ground, cooked patties (Shoshone Bannock)?
Elk, free range, ground, cooked patties (Shoshone Bannock) contains 56mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168055). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.