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Elmhurst · Milk

Elmhurst Unsweetened Milked Oat -- 32 fl oz

A 226.79g serving of Elmhurst Unsweetened Milked Oat -- 32 fl oz has 90 calories, less than 1g of sugars and 115mg of sodium, as submitted by Elmhurst to USDA (FoodData Central 2757596, record updated Apr 23, 2026).

Nutrition Facts

Serving size226.79g
Amount per serving
Calories90
% Daily Value*
Total Fat 2g2%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol not declared
Sodium 115mg5%
Total Carbohydrate 16g6%
Dietary Fiber 3g10%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Elmhurst submitted to USDA, for the declared 226.79g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0018944000505
UPC
018944000505
Category
Milk
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 7% of the 5,133 milk products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 69% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Elmhurst Unsweetened Milked Oat -- 32 fl oz against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g5 g7%
Sodium50 mg56 mg22%
Protein1.3 g3.3 g10%
Calories426712%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

What is in it

Ingredients (as submitted): Other Ingredients: Filtered water, whole grain oats, salt.

The statement lists 3 ingredients at the top level, beginning with Other Ingredients: Filtered Water, Whole Grain Oats, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Elmhurst submitted to USDA (FoodData Central 2757596).

More Elmhurst milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Unsweetened Hazelnut Milk, 32 fl oz400.44 g2 mg
Chocolate Milked Oats, 32 fl oz461.67 g52 mg
Barista Almond Milk381.25 g35 mg
Unsweetened Walnut Milk, 32 fl oz53n/a2 mg
Elmhurst Unsweetened Milked Almonds -- 32 fl oz570.44 g2 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Elmhurst Unsweetened Milked Oat -- 32 fl oz?

90 per 226.79g serving, and 42 per 100 g.

How much sodium is in Elmhurst Unsweetened Milked Oat -- 32 fl oz?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Elmhurst submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov