Branded Food · EL'ONE

El'one, Gourmet Turkish Delight, Pomegranate & Pistachio

According to USDA FoodData Central (FDC ID 1236904, data refreshed July 2026), nutrition facts per 40g serving, sourced verbatim.

163
Calorieshigh density
1.1g
Proteinlow · 2% DV
29.4g
Carbsgood source · 11% DV
4.6g
Fatmoderate · 6% DV
163 calories per 40g serving

El'one, Gourmet Turkish Delight, Pomegranate & Pistachio contains 163 calories per 40g serving according to USDA FoodData Central. It has 1.1g of protein, 4.6g of fat, and 29.4g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 25% of USDA whole foods

The verdict

El'one, Gourmet Turkish Delight, Pomegranate & Pistachio is sugar-heavy, with 65.0g of sugar per 100g.

2.8g
protein per 100g
Top 75%
protein vs USDA whole foods
408
calories per 100g
65.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

El'one, Gourmet Turkish Delight, Pomegranate & Pistachio by EL'ONE contains 163 calories per 40g serving (408 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.1g of protein, 4.6g of fat, and 29.4g of carbohydrates per 40g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. El'one, Gourmet Turkish Delight, Pomegranate & Pistachio is catalogued there as FDC ID 1236904, a branded food entry from EL'ONE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

El'one, Gourmet Turkish Delight, Pomegranate & Pistachio is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 40g Amount per serving Calories 163 % Daily Value* Total Fat 5g 6% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 11% Dietary Fiber 0g 0% Total Sugars 26g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 40g serving · 408 kcal per 100g basis

Macro Breakdown

163
Calories per 40g serving
408 kcal per 100g (USDA basis)

163 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
163 kcal = 8% of FDA 2,000 kcal Daily Value
P: 1.1gF: 4.6gC: 29.4g
1.1g
Protein
2% DV
4.6g
Total Fat
6% DV
29.4g
Carbs
11% DV
26.0g
Sugar
no FDA DV

Values shown per 40g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where El'one, Gourmet Turkish Delight, Pomegranate & Pistachio ranks on protein

Its 2.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - El'one, Gourmet Turkish Delight, Pomegranate & Pistachio vs every USDA reference food

USDA reference (whole) foods with a protein value

3 25th percentile higher than 25% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 73.5 G
27%
Energy 408 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2.8 G
6%
Total Sugars 65.0 G
Total lipid (fat) 11.5 G
15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Sodium, Na 0 MG
0%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.3 G
16%
Fatty acids, total trans 0.00 G

Key takeaways

  • El'one, Gourmet Turkish Delight, Pomegranate & Pistachio delivers 1.1g of protein per 100g, more than 25% of USDA whole foods. See the protein ranking
  • It carries 163 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in El'one, Gourmet Turkish Delight, Pomegranate & Pistachio?
El'one, Gourmet Turkish Delight, Pomegranate & Pistachio contains 163 calories per 40g serving (408 cal per 100g basis, USDA storage). It has 1.1g of protein, 4.6g of fat, and 29.4g of carbohydrates.
What are the macros in El'one, Gourmet Turkish Delight, Pomegranate & Pistachio?
Per 40g serving, El'one, Gourmet Turkish Delight, Pomegranate & Pistachio has 1.1g protein (3% of calories), 4.6g fat, and 29.4g carbs. Sugar: 26.0g.
Is El'one, Gourmet Turkish Delight, Pomegranate & Pistachio keto-friendly?
El'one, Gourmet Turkish Delight, Pomegranate & Pistachio has 29.4g of carbs per 40g serving (72% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is El'one, Gourmet Turkish Delight, Pomegranate & Pistachio good for a diet?
El'one, Gourmet Turkish Delight, Pomegranate & Pistachio has 163 calories per 40g serving. Fat content: 4.6g.
How does El'one, Gourmet Turkish Delight, Pomegranate & Pistachio compare to other foods?
El'one, Gourmet Turkish Delight, Pomegranate & Pistachio provides 163 calories and 1.1g protein per 40g serving. That is 148 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1236904) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 40g serving for this product, the headline values (calories, macros) are multiplied by 40/100 = 0.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.