Branded Food · EMERALD

Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag

According to USDA FoodData Central (FDC ID 2491416, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

543
Calorieshigh density
11.4g
Proteinhigh · 23% DV
45.7g
Carbsgood source · 17% DV
34.3g
Fathigh · 44% DV
543 calories per 100g

Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag contains 543 calories per 100g according to USDA FoodData Central. It has 11.4g of protein, 34.3g of fat, and 45.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag is fiber-rich, with 8.6g of dietary fiber per 100g.

11.4g
protein per 100g
Top 46%
protein vs USDA whole foods
543
calories per 100g
8.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag by EMERALD contains 543 calories per 100g, according to the USDA FoodData Central database. It provides 11.4g of protein, 34.3g of fat, and 45.7g of carbohydrates per 100g. Dietary fiber: 8.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag is catalogued there as FDC ID 2491416, a branded food entry from EMERALD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 31% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 543 % Daily Value* Total Fat 34g 44% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 571mg 25% Total Carbohydrate 46g 17% Dietary Fiber 9g 31% Total Sugars 26g Includes 26g Added Sugars 51% Protein 11g Vitamin D 0mcg 0% Calcium 200mg 15% Iron 2mg 13% Potassium 514mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

543
Calories per 100g

543 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
543 kcal = 27% of FDA 2,000 kcal Daily Value
P: 11.4gF: 34.3gC: 45.7g
11.4g
Protein
23% DV
34.3g
Total Fat
44% DV
45.7g
Carbs
17% DV
8.6g
Fiber
31% DV
25.7g
Sugar
no FDA DV
571mg
Sodium
25% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag ranks on protein

Its 11.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 45.7 G
17%
Energy 543 KCAL
Fiber, total dietary 8.6 G
31%
Protein 11.4 G
23%
Total Sugars 25.7 G
Total lipid (fat) 34.3 G
44%

Vitamins

Nutrient Amount % DV
Sugars, added 25.7 G
51%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG
15%
Iron, Fe 2 MG
13%
Potassium, K 514 MG
11%
Sodium, Na 571 MG
25%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.9 G
14%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 22.9 G
Fatty acids, total polyunsaturated 10.0 G

Key takeaways

  • Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag delivers 11.4g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 543 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag?
Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag contains 543 calories per 100g. It has 11.4g of protein, 34.3g of fat, and 45.7g of carbohydrates.
What are the macros in Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag?
Per 100g, Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag has 11.4g protein (8% of calories), 34.3g fat, and 45.7g carbs. Fiber: 8.6g. Sugar: 25.7g.
How much sodium is in Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag?
Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag contains 571mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).
Is Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag high in fiber?
Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag contains 8.6g of dietary fiber per 100g, which is 31% of the daily recommended value (28g). This is considered a good source of fiber.
Is Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag keto-friendly?
Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag has 45.7g of carbs per 100g (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag good for a diet?
Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag has 543 calories per 100g. Fat content: 34.3g. Contains 8.6g fiber which aids digestion.
How does Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag compare to other foods?
Emerald Nuts Honey Glazed Almonds, 1.25 Oz Bag provides 543 calories and 11.4g protein per 100g. That is 48 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2491416) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.