Amy's · Frozen Dinners and Entrees
Enchilada Black Bean Vegetable Made with Organic Tortillas, Black Beans and Vegetables
One tray (269g) serving of Enchilada Black Bean Vegetable Made with Organic Tortillas, Black Beans and Vegetables by Amy's has 330 calories, 4g of sugars and 360mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2014915, record updated Apr 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2014915, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272002412
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 36% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 55% carbohydrate, 33% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.9 g | 36% |
| Sodium | 134 mg | 296 mg | 5% |
| Protein | 3.7 g | 6.5 g | 9% |
| Calories | 123 | 133 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other tortillas in this aisle
22 of the 4,995 frozen dinners and entrees products are named tortillas. Per 100 g their median is 138 calories, 324 mg of sodium and 6.2 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fire-roasted Enchilada Stack Corn Tortillas, Brown Rice, Black Beans, Zucchini and Fire-roasted Corn & Poblanos-all Layered with a Savory & Slightly Spicy Rojo Sauce, Fire-roasted Enchilada Stack FORKS OVER KNIVES | 93 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC ZUCCHINI, ORGANIC TOMATO PURE, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC ONIONS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC BELL PEPPERS, SPICES, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, SEA SALT, ORGANIC GREEN CHILES, CHIVES.
The statement lists 18 ingredients at the top level, beginning with Filtered Water, Organic Corn Tortillas (organic White Corn, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2021), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2014915).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Indian Vegetable Korma Curried Vegetables with Dal | 123 | 2.6 g | 253 mg |
| Stuffed Pasta Shells Bowls | 123 | 2.82 g | 275 mg |
| Black Bean Vegetable Enchilada | 123 | 1.49 g | 294 mg |
| Tofu Vegetable Lasagna | 123 | 2.23 g | 253 mg |
| Sweet & Sour in a Szechuan-style Sweet & Spicy Sauce Bowls | 122 | 5.1 g | 310 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Enchilada Black Bean Vegetable Made with Organic Tortillas, Black Beans and Vegetables?
330 per 1 tray (269g) serving, and 123 per 100 g.
How much sodium is in Amy's Enchilada Black Bean Vegetable Made with Organic Tortillas, Black Beans and Vegetables?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Apr 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov