Real Wraps · Prepared Wraps and Burittos
Enchilada Wrap
A 5.25 oz (149g) serving of Enchilada Wrap by Real Wraps has 250 calories, 4g of sugars and 450mg of sodium, as submitted by Superfresh Foods, Inc. to USDA (FoodData Central 1917010, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917010, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Superfresh Foods, Inc. submitted to USDA, for the declared 149g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 614294201090
- Category
- Prepared Wraps and Burittos
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 77% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 54% carbohydrate, 31% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.5 g | 77% |
| Sodium | 302 mg | 505 mg | 12% |
| Protein | 6.7 g | 10.6 g | 16% |
| Calories | 168 | 209 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other wrap in this aisle
301 of the 683 prepared wraps and burittos products are named wrap. Per 100 g their median is 204 calories, 535 mg of sodium and 11 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Wrap PAPA JOHN'S SALADS & PRODUCE | 230 mg | 274 |
| Peanut Butter, Organic Strawberry Preserves with Apple Bread Pudding Wrap CEDARLANE | 229 mg | 282 |
| Our Deli Wraps, Sriracha, Chicken, Lettuce LUNDS & BYERLYS | 218 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wrap", one per barcode.
What is in it
Ingredients (as submitted): TORTILLA (ORGANIC UNBLEACHED FLOUR, WATER, NON-GMO EXPELLER PRESSED SAFFLOWER OIL, ORGANIC WHOLE WHEAT, SALT, MONOGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEAT FLOUR, GUAR GUM, CITRIC ACID), ORGANIC BROWN RICE, ORGANIC PINTO BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK-FREE OF ARTIFICIAL HORMONES (RBGH), CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK-FREE OF ARTIFICIAL HORMONES (RBGH), CULTURE, SALT, ENZYMES, ANNATTO), VINE RIPE TOMATO, BELL PEPPER, ONION, GARLIC, ORGANIC CANOLA OIL, ORGANIC SHOYU (WATER, ORGANIC SOYBEAN, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), NEW MEXICO RED CHILIS, ORGANIC UNBLEACHED FLOUR, KOSHER SALT, VINEGAR AND SPICES.
The statement lists 15 ingredients at the top level, beginning with Tortilla (organic Unbleached Flour, Water, Non-gmo Expeller Pressed Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Superfresh Foods, Inc. submitted to USDA (FoodData Central 1917010).
More Real Wraps prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Wrap | 174 | 3.36 g | 295 mg |
| Bean & Cheese Wrap | 181 | 2.68 g | 349 mg |
| Monterey Jack Cheese & Pinto Beans Enchilada | 182 | 1.36 g | 345 mg |
| Monterey Jack Cheese & Salsa Verde, Black Bean | 295 | 0.67 g | 456 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Wraps Enchilada Wrap?
250 per 5.25 oz (149g) serving, and 168 per 100 g.
How much sodium is in Real Wraps Enchilada Wrap?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Superfresh Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov