Amrita · Snack, Energy and Granola Bars
Energy Bar, Pineapple Chia
One bar (50g) serving of Energy Bar, Pineapple Chia by Amrita has 200 calories, 11g of sugars and 75mg of sodium, as submitted by Amrita Health Foods to USDA (FoodData Central 2440308, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2440308, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amrita Health Foods submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853009004025
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 47% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 56% carbohydrate, 30% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 22.5 g | 47% |
| Sodium | 150 mg | 250 mg | 24% |
| Protein | 14 g | 15 g | 46% |
| Calories | 390 | 413 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chia in this aisle
133 of the 7,204 snack, energy and granola bars products are named chia. Per 100 g their median is 400 calories, 180 mg of sodium and 12 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Muesli Square, Blueberry Lemon & Chia SEVEN SUNDAYS | 114 mg | 439 |
| Fruit & Chia Bar SUNRYPE | 100 mg | 400 |
| Mango + Almond Organic Bar with Baobab + Chia PATAGONIA PROVISIONS | 100 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chia", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DATE PASTE, DRIED PINEAPPLE, CRANBERRIES (WITH APPLE JUICE CONCENTRATE AND SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, SUNFLOWER SEED BUTTER, ORGANIC SESAME SEEDS, TAHINI, ORGANIC CHIA FLOUR, CHIA SEEDS, SHREDDED UNSWEETENED COCONUT, ORGANIC BROWN RICE PROTEIN, HIMALAYAN PINK SALT.
The statement lists 12 ingredients at the top level, beginning with Organic Date Paste, Dried Pineapple, Cranberries (with Apple Juice Concentrate and Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Amrita Health Foods submitted to USDA (FoodData Central 2440308).
More Amrita snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bar, Chocolate Maca | 383 | 21.67 g | 125 mg |
| Energy Bar, Apple Cinnamon | 380 | 20 g | 150 mg |
| Sun Butter & Jelly Protein Bar | 375 | 18.33 g | 125 mg |
| Energy Bar, Mango Coconut | 370 | 20 g | 150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amrita Energy Bar, Pineapple Chia?
200 per 1 bar (50g) serving, and 390 per 100 g.
How much sodium is in Amrita Energy Bar, Pineapple Chia?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amrita Health Foods submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov