Premium Orchard · Popcorn, Peanuts, Seeds and Related Snacks
Energy Blend
A 0.125 cup (28g) serving of Energy Blend by Premium Orchard has 130 calories, 9g of sugars and 60mg of sodium, as submitted by Mixed Nuts Inc. to USDA (FoodData Central 2109316, record updated Feb 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 2109316, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mixed Nuts Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 767000190321
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 69% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 41% carbohydrate, 47% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 7.1 g | 69% |
| Sodium | 214 mg | 250 mg | 46% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), PEANUTS ROASTED (PEANUTS, CANOLA OIL, SALT), SUNFLOWER SEED KERNELS OIL ROASTED (SUNFLOWER SEED KERNELS, SOYBEAN OIL, SEA SALT, WHEAT FLOUR), RUBY SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ARONIA JUICE CONCENTRATE).
The statement lists 4 ingredients at the top level, beginning with Raisins (raisins, Sunflower Oil And/or Vegetable Oil), Peanuts Roasted (peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2019), not the label on the shelf today.
Source: the ingredient statement Mixed Nuts Inc. submitted to USDA (FoodData Central 2109316).
More Premium Orchard popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Orchard, Mountain Trail Mix | 464 | 35.71 g | 250 mg |
| Blend of Peanuts, Raisins, Cranberries, Almonds, Papaya, Pumpkin Seeds, Pineapple, Walnuts, and Pistachios Fruit Nut Mix, Peanuts, Raisins, Cranberries, Almonds, Papaya, Pumpkin Seeds, Pineapple, Walnuts | 464 | 32.14 g | 214 mg |
| Premium Orchard, Roasted Pumpkin Seeds | 462 | 0 g | 654 mg |
| Premium Orchard, Yogurt Covered Pretzels | 475 | 42.5 g | 325 mg |
| Rainbow a Blend of Peanuts, Raisins, Chocolate Buttons, Almonds and Cashews Trail Mix | 475 | 30 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Premium Orchard Energy Blend?
130 per 0.125 cup (28g) serving, and 464 per 100 g.
How much sodium is in Premium Orchard Energy Blend?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mixed Nuts Inc. submitted to USDA, last updated Feb 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov