Sunrype · Snack, Energy and Granola Bars
Energy Fruit & Whole Grain Bar
One bar (50g) serving of Energy Fruit & Whole Grain Bar by Sunrype has 210 calories, 18g of sugars and 85mg of sodium, as submitted by SUNRYPE to USDA (FoodData Central 551053, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 551053, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SUNRYPE submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 057961028963
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 90% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 56% carbohydrate, 30% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 22.5 g | 90% |
| Sodium | 170 mg | 250 mg | 28% |
| Protein | 14 g | 15 g | 46% |
| Calories | 420 | 413 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other fruit in this aisle
593 of the 7,204 snack, energy and granola bars products are named fruit. Per 100 g their median is 378 calories, 167 mg of sodium and 6.5 g of protein; 304 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Fruit & Grain Cereal Bars GREAT VALUE | 135 mg | 378 |
| Apple Cinnamon Organic Oat & Fruit Bars READY. SET. FOOD! | 135 mg | 385 |
| Fruit & Nut Energy Bar, Peanut Butter Chocolate Chip LARABAR | 133 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): SUNRYPE 100% FRUIT PIECES (APPLE PUREE CONCENTRATE, APPLE & PEAR & LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR, APPLE FIBER), GLUTEN-FREE ROLLED OATS, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA), BROWN RICE SYRUP, SUNRYPE ENERGY BLEND (PEA PROTEIN, GREEN TEA EXTRACT POWDER, GINSENG POWDER), APPLE JUICE CONCENTRATE, UNSWEETENED DRIED COCONUT (UNSULFITED), UNSULFITED RAISINS (RAISINS, SUNFLOWER OIL), MOLASSES, SUNFLOWER SEEDS, FLAX SEEDS, SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT.
The statement lists 14 ingredients at the top level, beginning with Sunrype 100% Fruit Pieces (apple Puree Concentrate, Apple & Pear & Lemon Juice Concentrates, Citrus Pectin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement SUNRYPE submitted to USDA (FoodData Central 551053).
Questions about this product
How many calories are in Sunrype Energy Fruit & Whole Grain Bar?
210 per 1 bar (50g) serving, and 420 per 100 g.
How much sodium is in Sunrype Energy Fruit & Whole Grain Bar?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SUNRYPE submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov