Jimmy Dean · Frozen Appetizers and Hors D'oeuvres
English Muffin Turkey Sausage, Egg White & Cheese Sandwiches
One sandwich (143g) serving of English Muffin Turkey Sausage, Egg White & Cheese Sandwiches by Jimmy Dean has 270 calories, 3g of sugars and 710mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 2603589, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603589, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077900502415
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 54% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 46% carbohydrate, 27% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.8 g | 54% |
| Sodium | 497 mg | 490 mg | 52% |
| Protein | 12.6 g | 10 g | 68% |
| Calories | 189 | 231 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sausage in this aisle
104 of the 4,401 frozen appetizers and hors d'oeuvres products are named sausage. Per 100 g their median is 264 calories, 576 mg of sodium and 10.5 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Sausage & Cavatappi Stuffed Appetizer SIMPLY ENJOY | 388 mg | 271 |
| Plant-based Sausage, Egg & Cheese Breakfast Bings MINGSBINGS | 384 mg | 192 |
| Bacon Wrapped Jalapenos Stuffed with Sausage and Cheese DIERBERGS | 352 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN. FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF: CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 2603589).
More Jimmy Dean frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sourdough Egg, Ham & Cheese Sandwiches | 196 | 2.1 g | 650 mg |
| Ciabatta with Whole Grain Egg Whites, Turkey Sausage & Cheese Sandwiches | 200 | 2.31 g | 654 mg |
| Jimmy Dean, Beef in a Smoky Bbq Sauce On a Country Bun | 204 | 8.84 g | 571 mg |
| Hickory Smoked Turkey Breast Sandwich | 218 | 3.4 g | 680 mg |
| Smoked Ham and Sharp Cheddar Cheese On a Pretzel Roll Sandwiches | 221 | 2.94 g | 662 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jimmy Dean English Muffin Turkey Sausage, Egg White & Cheese Sandwiches?
270 per 1 sandwich (143g) serving, and 189 per 100 g.
How much sodium is in Jimmy Dean English Muffin Turkey Sausage, Egg White & Cheese Sandwiches?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hillshire Brands Company submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov