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Se Grocers · Rice

Enriched Long Grain White Rice

A 1/2 cup (57g) serving of Enriched Long Grain White Rice by Se Grocers has 220 calories, 0g of sugars and 5mg of sodium, as submitted by Bi-Lo Inc. to USDA (FoodData Central 2474974, record updated Dec 7, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2601064.

Nutrition Facts

Serving size1/2 cup (57g)
Amount per serving
Calories220
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 47g17%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 4mg22%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bi-Lo Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038259122631
UPC
038259122631
Category
Rice
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other rice

Per 100 g, none of the 1,553 rice products in USDA's branded database has less sugar, and it has more sodium than 80% of them.

Where the calories come from: 90% carbohydrate, 2% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among rice: sugar per 100 g

Sugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Enriched Long Grain White Rice against the 1,553 rice products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium9 mg0 mg80%
Protein7 g6.7 g60%
Calories38635697%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.

Other rice in this aisle

1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; 1,193 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Extraordinary Black Rice BGREEN FOOD7 mg361
Brown Whole Grain Rice FIRST STREET7 mg179
Whole Grain Brown Rice UNCLE BEN'S6 mg76

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PRECOOKED PARBOILED LONG GRAIN WHITE RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), FOLIC ACID].

The statement lists 1 ingredient at the top level, beginning with Enriched Precooked Parboiled Long Grain White Rice [rice, Niacin, Iron (ferric Orthophosphate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement Bi-Lo Inc. submitted to USDA (FoodData Central 2474974).

More Se Grocers rice

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Enriched Parboiled White Rice3800 g0 mg
Instant Long Grain Brown Rice3620 g0 mg
Natural Long Brown Rice3620 g0 mg
Seasoned Yellow Rice3571.79 g1,232 mg
Jasmine Rice3530 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Se Grocers Enriched Long Grain White Rice?

220 per 1/2 cup (57g) serving, and 386 per 100 g.

How much sodium is in Se Grocers Enriched Long Grain White Rice?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bi-Lo Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov