GetFoodFacts

K'ul Chocolate · Chocolate

Espresso & Cacao Nibs 70% Organic Dark Chocolate

A 1/2 bar (40g) serving of Espresso & Cacao Nibs 70% Organic Dark Chocolate by K'ul Chocolate has 190 calories, 11g of sugars and 0mg of sodium, as submitted by K'ul Foods LLC to USDA (FoodData Central 2612960, record updated Jun 14, 2023).

Nutrition Facts

Serving size1/2 bar (40g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 7g25%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that K'ul Foods LLC submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0854665006255
UPC
854665006255
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 12% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 36% carbohydrate, 59% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Espresso & Cacao Nibs 70% Organic Dark Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.5 g47.5 g12%
Sodium0 mg77 mg0%
Protein7.5 g5.9 g76%
Calories47551426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other nibs in this aisle

46 of the 9,187 chocolate products are named nibs. Per 100 g their median is 552 calories, 0 mg of sodium and 8 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nibs", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DIRECT TRADE CACAO BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC CACAO NIBS, ORGANIC ESPRESSO BEANS.

The statement lists 5 ingredients at the top level, beginning with Organic Direct Trade Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2023), not the label on the shelf today.

Source: the ingredient statement K'ul Foods LLC submitted to USDA (FoodData Central 2612960).

More K'ul Chocolate chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
70% Dark Chocolate Farm-to-bar52830.56 g556 mg
K'ul Chocolate, 70% Dark Chocolate Superfood Bar54030 g80 mg
70% Dark Chocolate Farm-to-bar, Vanilla54331.43 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in K'ul Chocolate Espresso & Cacao Nibs 70% Organic Dark Chocolate?

190 per 1/2 bar (40g) serving, and 475 per 100 g.

How much sodium is in K'ul Chocolate Espresso & Cacao Nibs 70% Organic Dark Chocolate?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record K'ul Foods LLC submitted to USDA, last updated Jun 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov