Cookie+ Protein · Cookies and Biscuits
Espresso Dark Chocolate Cookie
A 1/2 cookie (57g) serving of Espresso Dark Chocolate Cookie by Cookie+ Protein has 220 calories, 18g of sugars and 180mg of sodium, as submitted by Consumer Guild Foods, Inc. to USDA (FoodData Central 2148099, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2148099, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Consumer Guild Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000002410265
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 46% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 50% carbohydrate, 30% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.6 g | 32.1 g | 46% |
| Sodium | 316 mg | 300 mg | 55% |
| Protein | 17.5 g | 5 g | 98% |
| Calories | 386 | 464 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 2,026 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Double Chocolate Cookies CORINNE'S BAKED GOODS | 250 mg | 524 |
| Chocolate Chip Sugar-free Cookies JOSEPH'S | 250 mg | 467 |
| Chocolate Scary Graveyard Kit CREATE -A- TREAT | 250 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): RAW SUGAR, FABA BEAN PROTEIN, PEA PROTEIN, WATER, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), EVAPORATED CANE SUGAR, PALM OIL, WHEAT FLOUR, FOOD STARCH-MODIFIED, FRUCTOSE, NATURAL VANILLA EXTRACT, ESPRESSO COFFEE, CONTAINS LESS THAN 2% OF BAKING SODA, MALTODEXTRIN, CITRUS FIBER (DRIED ORANGE PULP), NATURAL FLAVOR, SALT, GUAR GUM, GLYCERINE, CITRIC ACID.
The statement lists 20 ingredients at the top level, beginning with Raw Sugar, Faba Bean Protein, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Consumer Guild Foods, Inc. submitted to USDA (FoodData Central 2148099).
Questions about this product
How many calories are in Cookie+ Protein Espresso Dark Chocolate Cookie?
220 per 1/2 cookie (57g) serving, and 386 per 100 g.
How much sodium is in Cookie+ Protein Espresso Dark Chocolate Cookie?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Consumer Guild Foods, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov