Essential Everyday · Frozen Bread and Dough
Essential Everyday, Garlic Bread
A 0.2 loaf (57g) serving of Essential Everyday, Garlic Bread has 180 calories, less than 1g of sugars and 330mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2055066, record updated Nov 16, 2017).
Values for the declared serving and per 100 g. FoodData Central 2055066, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303011683
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 14% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 57% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 3.3 g | 14% |
| Sodium | 579 mg | 480 mg | 74% |
| Protein | 7 g | 7.5 g | 40% |
| Calories | 316 | 316 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other bread in this aisle
231 of the 1,077 frozen bread and dough products are named bread. Per 100 g their median is 308 calories, 509 mg of sodium and 8.8 g of protein; 171 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Bread Sticks Schnuck Markets, Inc. | 460 mg | 300 |
| White Bread Enriched Dough FOOD CLUB | 460 mg | 260 |
| Bread Sticks, Garlic JOSEPH CAMPIONE | 460 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: PALM OIL, SALT, YEAST, SUGAR, MALT, CALCIUM SULFATE, WHEAT STARCH, CALCIUM CARBONATE, ENZYMES, ASCORBIC ACID, AMMONIUM ALUMINUM SULFATE, AZODICARBONAMIDE, L-CYSTEINE, CORN MEAL. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM STEARINE, PALM KERNEL, EXTRA VIRGIN OLIVE AND/OR CANOLA), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), NATURAL AND ARTIFICIAL FLAVOR, SPICE, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR), LACTIC ACID, CITRIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2017), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2055066).
More Essential Everyday frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Five Cheese Garlic Bread | 321 | 1.79 g | 571 mg |
| Cheese Stuffed Breadsticks | 308 | 3.08 g | 492 mg |
| Yeast Dinner Rolls | 326 | 13.95 g | 372 mg |
| Five Cheese Texas Toast | 326 | 2.17 g | 587 mg |
| Garlic Texas Toast | 350 | 2.5 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday, Garlic Bread?
180 per 0.2 loaf (57g) serving, and 316 per 100 g.
How much sodium is in Essential Everyday, Garlic Bread?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Nov 16, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov