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Essential Everyday · Pepperoni, Salami and Cold Cuts

Essential Everyday, Premium Deli Ham with Natural Juices, Honey

A 2 oz (56g) serving of Essential Everyday, Premium Deli Ham with Natural Juices, Honey has 60 calories, 3g of sugars and 390mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1864612, record updated Nov 1, 2017).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 390mg17%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303014585
UPC
041303014585
Category
Pepperoni, Salami and Cold Cuts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 91% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 20% carbohydrate, 15% fat and 66% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Essential Everyday, Premium Deli Ham with Natural Juices, Honey against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g1.8 g91%
Sodium696 mg964 mg13%
Protein17.9 g17.9 g34%
Calories10714314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other juices in this aisle

80 of the 4,376 pepperoni, salami and cold cuts products are named juices. Per 100 g their median is 119 calories, 929 mg of sodium and 17.9 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Thinly Shaved Ham with Natural Juices, Applewood Smoked CASTLE WOOD RESERVE554 mg107
Italian Cooked Ham with Natural Juices VERONI411 mg54

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juices", one per barcode.

What is in it

Ingredients (as submitted): CURED WITH: WATER, HONEY, SALT, CONTAINS 2% OR LESS OF VINEGAR, BROWN SUGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 9 ingredients at the top level, beginning with Cured With: Water, Honey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1864612).

More Essential Everyday pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Premium Deli Smoked Ham with Natural Juice1071.79 g750 mg
Essential Everyday, Ham Steak107n/a1,196 mg
Turkey Breast Oven Roasted1071.79 g804 mg
Premium Deli1075.36 g804 mg
Turkey Breast1071.79 g1,214 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday, Premium Deli Ham with Natural Juices, Honey?

60 per 2 oz (56g) serving, and 107 per 100 g.

How much sodium is in Essential Everyday, Premium Deli Ham with Natural Juices, Honey?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov