Veroni · Pepperoni, Salami and Cold Cuts
Italian Cooked Ham with Natural Juices
A 2 oz (56g) serving of Italian Cooked Ham with Natural Juices by Veroni has 30 calories, 0g of sugars and 230mg of sodium, as submitted by Veroni USA Inc. to USDA (FoodData Central 2427823, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 2427823, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Veroni USA Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854086007145
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where the calories come from: 0% carbohydrate, 27% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 411 mg | 964 mg | 2% |
| Protein | 10.7 g | 17.9 g | 3% |
| Calories | 54 | 143 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other juices in this aisle
80 of the 4,376 pepperoni, salami and cold cuts products are named juices. Per 100 g their median is 119 calories, 929 mg of sodium and 17.9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juices", one per barcode.
What is in it
Ingredients (as submitted): PORK, SALT, SUGAR, SEASONING (YEAST EXTRACT, SALT, MALTO DEXTRIN, DEXTROSE, VEGETABLE OIL), FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE.
The statement lists 7 ingredients at the top level, beginning with Pork, Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Veroni USA Inc. submitted to USDA (FoodData Central 2427823).
More Veroni pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Antipasto Italiano, Salame Milano Mild Salami Seasoned with Garlic and Pepper, Smoked Provolone | 98 | 0 g | 559 mg |
| Roasted Cooked Ham | 179 | 0 g | 2,393 mg |
| Prosciutto Italiano Dry Cured Ham | 214 | n/a | 2,357 mg |
| Italian Mortadella with Pistachio Nuts | 250 | 0 g | 1,000 mg |
| Prosciutto Italiano Dry Cured Ham | 250 | 0 g | 2,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Veroni Italian Cooked Ham with Natural Juices?
30 per 2 oz (56g) serving, and 54 per 100 g.
How much sodium is in Veroni Italian Cooked Ham with Natural Juices?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Veroni USA Inc. submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov