Tsiona · Dips and Salsa
Ethiopian Yellow Split Pea Dip, Mild
A 2 oz (57g) serving of Ethiopian Yellow Split Pea Dip, Mild by Tsiona has 70 calories, 2g of sugars and 80mg of sodium, as submitted by NABU, LLC to USDA (FoodData Central 1959715, record updated Apr 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 1959715, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NABU, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 861314000328
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 56% carbohydrate, 24% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 140 mg | 474 mg | 4% |
| Protein | 6.5 g | 2.4 g | 79% |
| Calories | 123 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): YELLOW SPLIT PEAS, REVERSE OSMOSIS FILTERED WATER, DRY ONION, OLIVE OIL AND/OR SUNFLOWER OIL, TURMERIC POWDER, CAROM SEED, GARLIC POWDER, GINGER POWDER, CITRIC ACID, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Yellow Split Peas, Reverse Osmosis Filtered Water, Dry Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2019), not the label on the shelf today.
Source: the ingredient statement NABU, LLC submitted to USDA (FoodData Central 1959715).
More Tsiona dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ethiopian Brown Lentil Dip, Spicy | 105 | 1.75 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tsiona Ethiopian Yellow Split Pea Dip, Mild?
70 per 2 oz (57g) serving, and 123 per 100 g.
How much sodium is in Tsiona Ethiopian Yellow Split Pea Dip, Mild?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NABU, LLC submitted to USDA, last updated Apr 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov