Aurora Natural · Popcorn, Peanuts, Seeds and Related Snacks
Eto Choconut Mix
A 1/4 cup (30g) serving of Eto Choconut Mix by Aurora Natural has 180 calories, 3g of sugars and 30mg of sodium, as submitted by Aurora Products to USDA (FoodData Central 2578628, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2578628, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aurora Products submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 655852000595
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 12% carbohydrate, 78% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 7.1 g | 52% |
| Sodium | 100 mg | 250 mg | 34% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 600 | 536 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): ROASTED ALMONDS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, SEA SALT), ALMONDS WHOLE BLANCHED, DARK CHOCOLATE DROPS (COCOA MASS, SUGAR, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT), COCONUT, WALNUTS, PECANS
The statement lists 6 ingredients at the top level, beginning with Roasted Almonds (roasted in Expeller Pressed Canola And/or Sunflower Oil, Sea Salt), Almonds Whole Blanched. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Aurora Products submitted to USDA (FoodData Central 2578628).
More Aurora Natural popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Roasted Unsalted Peanuts | 600 | 3.33 g | 0 mg |
| Organic Roasted Salted Mixed Nuts | 600 | 3.33 g | 233 mg |
| Organic Roasted Salted Peanuts | 600 | 3.33 g | 433 mg |
| Roasted Unsalted Organic Mixed Nuts | 600 | 3.33 g | 0 mg |
| Aurora Naturals, Hickory Smoke Almonds | 607 | 3.57 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aurora Natural Eto Choconut Mix?
180 per 1/4 cup (30g) serving, and 600 per 100 g.
How much sodium is in Aurora Natural Eto Choconut Mix?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aurora Products submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov