GetFoodFacts

Henry Lambertz Inc. · Cookies and Biscuits

European Cookies

A 6 cookies (55g) serving of European Cookies by Henry Lambertz Inc. has 280 calories, 19g of sugars and 60mg of sodium, as submitted by Henry Lambertz Inc. to USDA (FoodData Central 1948226, record updated Mar 23, 2021).

Nutrition Facts

Serving size6 cookies (55g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15g19%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 60mg3%
Total Carbohydrate 35g13%
Dietary Fiber 1g5%
Total Sugars 19g
Includes Added Sugars 19g39%
Protein 3g7%
Vitamin D not declared
Calcium 30mg2%
Iron 1.4mg8%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Henry Lambertz Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810253011971
UPC
810253011971
Category
Cookies and Biscuits
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 61% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
European Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.3 g32.1 g61%
Sodium111 mg300 mg12%
Protein6.4 g5 g64%
Calories51646489%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 581 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookies, Oatmeal, Raisin KATHY'S FAMOUS COOKIES88 mg140
Chocolaty Stars, Chocolate Coated Star Shaped Graham Cookies SILVER LAKE88 mg500
Handmade Baked Goods Sugar Cookies GIANNA'S88 mg421

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM AND COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, BUTTERFAT, WHEAT STARCH, WHEY (FROM MILK), INVERT SUGAR SYRUP, BROWN SUGAR, EGG WHITES, RASPED COCONUT, MEDIUM FAT COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOUR, SOY LECITHIN, HAZELNUTS, DRIED EGGS, SALT, LACTOSE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM CARBONATES, AMMONIUM CARBONATES, CALCIUM PHOSPHATE), GLUCOSE FRUCTOSE SYRUP [FROM WHEAT], ORANGE PEEL, SUNFLOWER LECITHIN, MILK PROTEIN, DRIED EGG WHITES, COFFEE POWDER, DRIED EGG YOLK, BETA CAROTENE (FOR COLOR), CREAM POWDER, ACID (CITRIC ACID), CARAMEL.

The statement lists 34 ingredients at the top level, beginning with Sugar, Unbleached Wheat Flour, Vegetable Shortening (palm and Coconut Fat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Henry Lambertz Inc. submitted to USDA (FoodData Central 1948226).

Questions about this product

How many calories are in Henry Lambertz Inc. European Cookies?

280 per 6 cookies (55g) serving, and 516 per 100 g.

How much sodium is in Henry Lambertz Inc. European Cookies?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Henry Lambertz Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov