Esti · Dips and Salsa
Everything Bagel Dip
A 2 Tbsp (28g) serving of Everything Bagel Dip by Esti has 40 calories, less than 1g of sugars and 120mg of sodium, as submitted by Esti Foods LLC to USDA (FoodData Central 2663572, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2663572, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Esti Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819530021146
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 19% carbohydrate, 63% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 429 mg | 474 mg | 38% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 146 | 107 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS (NON-GMO*): STRAINED YOGURT (PASTEURIZED COW'S MILK, BUTTER, MILK PROTEIN, YOGURT CULTURE), POPPY SEEDS, GARLIC, ONION, WHITE SESAME SEEDS, BLACK SESAME SEEDS, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Ingredients (non-gmo*): Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Esti Foods LLC submitted to USDA (FoodData Central 2663572).
More Esti dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Fava Bean Dip | 136 | 0 g | 357 mg |
| Authentic Greek Guacamole | 164 | 0 g | 482 mg |
| Caramelized Onion Hummus | 164 | 0 g | 339 mg |
| Tzatziki Organic | 125 | 0 g | 357 mg |
| Pesto Tzatziki Authentic Greek | 125 | 3.57 g | 379 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Esti Everything Bagel Dip?
40 per 2 Tbsp (28g) serving, and 146 per 100 g.
How much sodium is in Esti Everything Bagel Dip?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Esti Foods LLC submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov