Cedar's · Dips and Salsa
Everything Dip
A 2 Tbsp (28g) serving of Everything Dip by Cedar's has 40 calories, 2g of sugars and 20mg of sodium, as submitted by Cedar's Mediterranean Foods, Inc. to USDA (FoodData Central 2674451, record updated Oct 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674451, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cedar's Mediterranean Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044115128310
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 85% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 21% carbohydrate, 58% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.3 g | 85% |
| Sodium | 71 mg | 474 mg | 2% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 143 | 107 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other everything in this aisle
30 of the 6,489 dips and salsa products are named everything. Per 100 g their median is 214 calories, 536 mg of sodium and 6.3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "everything", one per barcode.
What is in it
Ingredients (as submitted): YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES [STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII]), EVERYTHING SEASONING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDARETED ONION, SALT, POPPY SEEDS, BLACK SESAME SEEDS), NATAMYCIN (A NATURAL PRESERVATIVE)
The statement lists 3 ingredients at the top level, beginning with Yogurt (grade a Pasteurized Skim Milk, Cream, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Cedar's Mediterranean Foods, Inc. submitted to USDA (FoodData Central 2674451).
More Cedar's dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Hommus with Toppings | 143 | 3.57 g | 357 mg |
| Cedar's, All Natural Hommus, Chipotle | 161 | 3.57 g | 500 mg |
| Adobo Hommus | 161 | 3.57 g | 286 mg |
| Cedar's, Beet Scallion Hommus | 161 | 3.57 g | 286 mg |
| Artichoke Spinach Hommus with Toppings | 161 | 3.57 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cedar's Everything Dip?
40 per 2 Tbsp (28g) serving, and 143 per 100 g.
How much sodium is in Cedar's Everything Dip?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cedar's Mediterranean Foods, Inc. submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov