Ritz · Cookies and Biscuits
Everything with Cream Cheese Flavored Filling Cracker
One pack (38g) serving of Everything with Cream Cheese Flavored Filling Cracker by Ritz has 190 calories, 4g of sugars and 320mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2615749, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615749, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000045791
- Category
- Cookies and Biscuits
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 47% carbohydrate, 46% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.5 g | 32.1 g | 9% |
| Sodium | 842 mg | 300 mg | 98% |
| Protein | 7.9 g | 5 g | 86% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cracker in this aisle
1,175 of the 13,787 cookies and biscuits products are named cracker. Per 100 g their median is 455 calories, 633 mg of sodium and 7.1 g of protein; 964 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Austin Crackers Toasty Original 6.5oz Kellogg Company US | 673 mg | 472 |
| Nabisco Graham Cracker Crumbs 1x5 Lb NABISCO | 667 mg | 424 |
| Good Thins Crackers Chick Pea 1x5.75 Oz GOOD THINS | 667 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cracker", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, WHEAT STARCH, CANOLA OIL, CREAM CHEESE POWDER (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, WHEY, HIGH FRUCTOSE CORN SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, DRIED MINCED ONIONS, POPPY SEEDS, LACTOSE, MINCED GARLIC, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SEA SALT, SODIUM PHOSPHATES, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR (CONTAINS CELERY), DEXTROSE, LACTIC ACID, CITRIC ACID
The statement lists 28 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2615749).
More Ritz cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ritz Crackers Roasted Vegetable 1x11.5 Oz | 500 | 6.25 g | 938 mg |
| Ritz Toasted Chips 1x8 Oz | 500 | 7.14 g | 500 mg |
| Ritz Crackers Original 1x13.7 Oz | 500 | 6.25 g | 656 mg |
| Ritz Crackerfuls Crackers Four Cheese 1x1 Oz | 500 | 10.71 g | 714 mg |
| Ritz Crackers Original 61.65 Oz | 500 | 6.25 g | 812 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ritz Everything with Cream Cheese Flavored Filling Cracker?
190 per 1 pack (38g) serving, and 500 per 100 g.
How much sodium is in Ritz Everything with Cream Cheese Flavored Filling Cracker?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Biscuit Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov