Expresco · Meat and Poultry, Prepared
Expresco Fully Cooked Grilled Chicken Breast Strips
A approximately 15 strips (100g) serving of Expresco Fully Cooked Grilled Chicken Breast Strips has 130 calories, 0g of sugars and 620mg of sodium, as submitted by Expresco Foods to USDA (FoodData Central 2718877, record updated Feb 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2718877, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Expresco Foods submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10621588316108
- Category
- Meat and Poultry, Prepared
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, none of the 2,218 meat and poultry, prepared products in USDA's branded database has less sugar, and it has more sodium than 52% of them.
Where the calories come from: 15% carbohydrate, 13% fat and 72% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.3 g | 0% |
| Sodium | 620 mg | 598 mg | 52% |
| Protein | 24 g | 17.5 g | 78% |
| Calories | 130 | 236 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other breast in this aisle
309 of the 2,218 meat and poultry, prepared products are named breast. Per 100 g their median is 180 calories, 498 mg of sodium and 17 g of protein; 242 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tyson Red Label Uncooked Golden Crispy Chicken Breast Chunk Fritters Tyson Red Label | 496 mg | 233 |
| Chicken, Original FC Skinless Boneless Chicken Breast Meat Fritter Seconds Thrifty Buy | 494 mg | 165 |
| Brakebush Chik'N'Zips Tuscan-Style 3/8 Inch Sliced Chicken Breast, Fully Cooked, Frozen Brakebush | 494 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): Chicken breast, water, modified rice starch, corn syrup solids, vinegar, salt
The statement lists 6 ingredients at the top level, beginning with Chicken Breast, Water, Modified Rice Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2023), not the label on the shelf today.
Source: the ingredient statement Expresco Foods submitted to USDA (FoodData Central 2718877).
Questions about this product
How many calories are in Expresco Fully Cooked Grilled Chicken Breast Strips?
130 per approximately 15 strips (100g) serving, and 130 per 100 g.
How much sodium is in Expresco Fully Cooked Grilled Chicken Breast Strips?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Expresco Foods submitted to USDA, last updated Feb 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov