Shurfine · Canned vegetables
Fancy Asparagus Whole Spears
A 5 spears, drianed (40g) serving of Fancy Asparagus Whole Spears by Shurfine has 10 calories, 0g of sugars and 60mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 597121, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 597121, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015400851909
- Category
- Canned vegetables
- Records
- 1 under this UPC
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 25% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 150 mg | 240 mg | 25% |
| Protein | 2.5 g | 1 g | 87% |
| Calories | 25 | 33 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other spears in this aisle
80 of the 3,942 canned vegetables products are named spears. Per 100 g their median is 17 calories, 273 mg of sodium and 1.7 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cut Asparagus Spears AHOLD | 81 mg | 23 |
| Whole Spears Asparagus ESSENTIAL EVERYDAY | 35 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spears", one per barcode.
What is in it
Ingredients (as submitted): GREEN ASPARAGUS, WATER AND SALT.
The statement lists 2 ingredients at the top level, beginning with Green Asparagus, Water and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 597121).
Questions about this product
How many calories are in Shurfine Fancy Asparagus Whole Spears?
10 per 5 spears, drianed (40g) serving, and 25 per 100 g.
How much sodium is in Shurfine Fancy Asparagus Whole Spears?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SHURFINE submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov