Branded Food · THE PIONEER WOMAN

Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions,…

According to USDA FoodData Central (FDC ID 708032, data refreshed July 2026), nutrition facts per 187g serving, sourced verbatim.

239
Calorieslow density
12.0g
Proteinhigh · 24% DV
18.0g
Carbsmoderate · 7% DV
12.0g
Fatgood source · 15% DV
239 calories per 187g serving

Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese contains 239 calories per 187g serving according to USDA FoodData Central. It has 12.0g of protein, 12.0g of fat, and 18.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese carries 6.4g of protein per 100g, more than 40% of USDA whole foods.

6.4g
protein per 100g
Top 60%
protein vs USDA whole foods
128
calories per 100g
1.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese by THE PIONEER WOMAN contains 239 calories per 187g serving (128 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 12.0g of protein, 12.0g of fat, and 18.0g of carbohydrates per 187g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese is catalogued there as FDC ID 708032, a branded food entry from THE PIONEER WOMAN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 600mg per 187g serving (26% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 187g Amount per serving Calories 239 % Daily Value* Total Fat 12g 15% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 39mg 13% Sodium 600mg 26% Total Carbohydrate 18g 7% Dietary Fiber 0.9g 3% Total Sugars 2g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 260mg 20% Iron 1mg 5% Potassium 161mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 187g serving · 128 kcal per 100g basis

Macro Breakdown

239
Calories per 187g serving
128 kcal per 100g (USDA basis)

239 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
239 kcal = 12% of FDA 2,000 kcal Daily Value
P: 12.0gF: 12.0gC: 18.0g
12.0g
Protein
24% DV
12.0g
Total Fat
15% DV
18.0g
Carbs
7% DV
0.9g
Fiber
3% DV
2.0g
Sugar
no FDA DV
600mg
Sodium
26% DV

Values shown per 187g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese ranks on protein

Its 6.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

6 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.6 G
4%
Energy 128 KCAL
Fiber, total dietary 0.50 G
2%
Protein 6.4 G
13%
Total Sugars 1.1 G
Total lipid (fat) 6.4 G
8%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG
11%
Iron, Fe 0 MG
3%
Potassium, K 86 MG
2%
Sodium, Na 321 MG
14%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 21 MG
7%
Fatty acids, total saturated 3.7 G
19%
Fatty acids, total trans 0.00 G

Key takeaways

  • Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese delivers 12.0g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 239 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese? ▼
Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese contains 239 calories per 187g serving (128 cal per 100g basis, USDA storage). It has 12.0g of protein, 12.0g of fat, and 18.0g of carbohydrates.
What are the macros in Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese? ▼
Per 187g serving, Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese has 12.0g protein (20% of calories), 12.0g fat, and 18.0g carbs. Fiber: 0.9g. Sugar: 2.0g.
How much sodium is in Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese? ▼
Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese contains 600mg of sodium per 187g serving, which is 26% of the recommended daily limit (2,300mg).
Is Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese high in fiber? ▼
Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese contains 0.9g of dietary fiber per 187g serving, which is 3% of the daily recommended value (28g).
Is Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese keto-friendly? ▼
Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese has 18.0g of carbs per 187g serving (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese good for a diet? ▼
Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese has 239 calories per 187g serving. Fat content: 12.0g.
How does Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese compare to other foods? ▼
Fancy Macaroni & Cheese Elbow Macaroni Tossed in a Creamy Cheese Sauce with Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped with Blue Cheese Crumbles, Macaroni & Cheese provides 239 calories and 12.0g protein per 187g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 708032) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 187g serving for this product, the headline values (calories, macros) are multiplied by 187/100 = 1.870 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.